Why won t my armpits stop sweating?
If you’re constantly feeling damp, smelling like a locker room, and changing your shirts multiple times in a day because of excessive sweating – all while twirling around as if doing some weird dance move with iced coffee stains on your top that won’t go away – then this article is for you! You might be wondering why your armpits are perpetually perspiring. Don’t worry; we’ll find out the reason(s) behind it.
Causes of Sweaty Armpits
There could be various reasons behind sweaty armpits, including:
Overactive Sweat Glands
Overactive sweat glands generate more sweat than usual, which can lead to profuse perspiration even when you are not physically active or in stress. Some people have overactive sweat glands due to genetics.
Hyperhidrosis is a clinical condition that makes you produce more sweat than seems necessary for thermoregulation. It can target areas like the underarms (axillary hyperhidrosis), palms of hands (palmar hyperhidrosis), soles of feet (plantar hyperhidrosis), or face/forehead/scalp (craniofacial hyperhidrosis). About 2-3% of Americans suffer from this issue.
Anxiety & Stress
Anxiety and stress can also trigger excessive sweating by stimulating the sympathetic nervous system. We’ve all been there – feeling stressed about an interview or presentation and end up with clammy pits!
Warmth & Humidity
The hotter weather or high humidity can make anyone feel miserable due to increased body temperature leading to additional sweating-induced body odor (ewwww).
Natural ways To Get Rid Of Armpit Sweat
Don’t fret just yet! Here are seven natural hacks to help reduce those sweaty armpits situation:
Wear the Right Clothes
Choose clothes made from fabrics that keep you dry or wick moisture (e.g., cotton, bamboo). Avoid synthetic materials that trap heat and moisture.
Antiperspirants reduce sweat production by blocking your sweat ducts. Look for products containing aluminum chloride to help control perspiration.
Essential oils like peppermint oil, lemon oil or tea tree oil are considered natural astringents with antiseptic properties thereby reducing bacterial growth under the armpits which cause body odor.
Manage stress levels
Stress can aggravate sweating issues; therefore strategies such as mindfulness & medication must be frequently used to address related mental health disorders leading to increased anxiety & stress levels.
Regularly showering decreases bacteria buildup on your skin hence controlling unpleasant odors
Medical ways To Get Rid Of Armpit Sweat
If home remedies fail, medical intervention is needed.
Injecting botulinum toxin-A prevents nerves from signaling the sweat glands disabling them in turn scaling down overflowing sweating sensations.
Iontophoresis devices create an electric current through your armpit(s), suppressing excess moistness output. It involves placing electrodes soaking sweaty areas with water aside then running electrical currents through them autonomously several times weekly until significant effect has been detected .
Don’t let excessive underarm profuse perspiration dampen your self-confidence. Seek help today both from natural remedies highlighted earlier in this article or visit a dermatologist should they prove futile causing massive disturbance to daily life activities).