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Why take cinnamon pills?

Studies have demonstrated that cinnamon helps reduce general inflammation and pain. It may help your heart health by lowering blood pressure and cholesterol. Cinnamon aids in digestion, kills certain strains of candida, has immune-boosting properties and shows promise at preventing certain types of cancer.

What are the benefits of taking cinnamon pills daily? Cinnamon is well known for its blood-sugar-lowering properties. Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms. First, cinnamon has been shown to decrease the amount of glucose that enters your bloodstream after a meal. ). ).

What are harmful effects of cinnamon? Accidental inhalation of cinnamon can seriously damage the lungs by causing inflammation and leading to infection. The usual result of this stunt is “a coughing, gagging fit involving clouds of cinnamon” which “leaves some people gasping for air”.

Is it safe to take cinnamon supplements? Cinnamon supplements are most likely completely safe if you’re relatively healthy. They can be dangerous, though, if you have a poorly functioning liver or kidneys. Sometimes cinnamon supplements, especially cinnamon bark oil, can cause a burning sensation, redness or flushing in your skin.

Is it OK to take cinnamon capsules? According to the US Department of health, Cinnamon appears to be safe for most people when taken by mouth in amounts up to 6 grams (1.2 tsp.) daily for 6 weeks or less. Most capsules are1000 mg which is well within the safe zone but we really have no way of knowing the potency of these Cinnamon capsules,…

What are harmful effects of cinnamon?

What are harmful effects of cinnamon? Accidental inhalation of cinnamon can seriously damage the lungs by causing inflammation and leading to infection. The usual result of this stunt is “a coughing, gagging fit involving clouds of cinnamon” which “leaves some people gasping for air”.

What are the side effects of taking cinnamon capsules? Like most herbal supplements, Cinnamon capsules have an ingredient called Silicon Dioxide. This is widely used in the supplement industry as an anti-caking agent. The problem is that it has a variety of side effects. According to this article the side effects include headaches, arthritis, mood swings, neuroses,…

How much cinnamon is too much daily? Up to 6 grams, or about 1 ¼ teaspoons of dry ground cinnamon per day is considered safe. Concentrated cinnamon oil or large amounts of dry cinnamon could cause problems.

How does cinnamon lower blood sugar and fights diabetes? In those with diabetes, either the pancreas cannot produce enough insulin or cells do not respond to insulin properly, leading to high blood sugar levels. Cinnamon may help lower blood sugar and fight diabetes by imitating the effects of insulin and increasing glucose transport into cells (6).