Why reading is bad for you?

Reading is a beloved pastime for many of us. Whether it’s curling up with a good book or browsing an online article, we love to lose ourselves in the written word. But did you know that reading can actually be bad for your health? Yes, you read that right! In this article, we’ll explore the dark side of reading and why you should think twice before picking up that novel.

Vision Problems

If there’s one thing our mothers have been telling us since childhood, it is not to look at screens for long hours as it leads to vision problems like myopia (nearsightedness). However, did they ever tell you about “book blindness”? It is a condition where our eyes are so strained from intense Concentration while focusing on small letters during reading print material which causes them not work properly until they have rested well.

Mental Overload

We all experience mental fatigue at some point in time – sometimes referred to as burnout. This occurs when we’ve spent too much energy processing information; overloading our brains’ cognitive abilities lead to headaches and difficulty concentrating further exacerbating exhaustion levels – just trying to keep focus takes way more effort than usual!

Boring Books Are Mind Numbing

The struggle individuals face when they choose books arbitrarily because someone recommended them or if their titles seem intriguing without really knowing what lies between those pages within but ends up being delightfully different is very common even though finding meaningful content can be challenging especially amidst writers’ block a phenomenon wherein authors struggle with creative inspiration leading to unbalanced writing patterns or lack thereof.

Just Another Form Of Work?

Some people love their jobs while others find themselves counting down the seconds till clock-out time rolls around. Imagine finishing school then begrudgingly flipping through textbooks filled with concepts and knowledge comparable 10-hour workdays till late evenings causing readership fatigue that can eventually lead to anxiety and sleeping disorders. So, what does one do?

Physical harm

Reading for extended periods results in physical wear, especially when we consider the human anatomy’s postures. Sitting in the same position might seem like a great idea – or even be necessary – but always ensure you have proper posture otherwise back pain may surprise you after sitting for hours reading static material as our spines need some movement too!

Reading-Related Injuries

Carpal tunnel syndrome is an example of how reading can cause long-term wrist damage if unaware of repetitive hand movements due to compulsive page-turning impairments and thumb strains sustained after book-hours relaxations.

It’s Addictive

Do you feel anxious when opening your Kindle or turning lists’ pages? Like most things we love, it’s tough to put them down i.e Book lovers – which ultimately wastes valuable time that could be used on more vital matters; who has not found themselves having trouble breaking away from an excellent plotline only wanting to know what happens next?

Emotional Compassion Fatigue

Have empathy with fictional characters helped facilitate emotional development previously? An addiction known by its medical name “compassion fatigue” manifest symptoms similar to PTSD-like traumatic grief stimulating hormone dysregulation within individuals yikes!

Misinformation

It often said misinformation spreads faster than true information thanks (in no small part) our digital age. However, Many of us think printed books are reliable sources containing accurate truths without realizing their potential faults too – not all authors write truthfully; sometimes they slip-up– sometimes knowingly.

Imagining The Wrong Reality From Fiction.

A reader will inevitably forget certain details or exaggerate those read during memory recall afterwards blended into a not-so-reliable version of reality shortly afterward…

## Social Isolation
One tendency readers share is ignoring friends & family members when indulging in their favorite books’ universes. Sometimes they just need a little time to themselves and are sorry for forgetting to respond (sometimes!)

You Could Be Missing Out

On many occasions, people have been known to miss out on parties, movies with friends – or even worse: romance -all because of a good book; the emotional cut-out can sometimes last days if not weeks.

It’s Expensive.

Many factors contribute to reading’s financial costs; obtaining printed items comes down how deep into your pocket you’re willing dip amongst other things like hotels’ hidden charges– some of which common folks only learn from costly shopping experiences that could add up depending on one’s vibe.

Limit Access To Literacy

Because reading primary information channel is within school curriculum curricular programs meaning students must bear a significant portion cost in case parents cannot stretch beyond certain budgets due less privilege this disfavors and estranges learners who tire-work extra hard writing assignments relying solely examinable content than receiving comprehensive knowledge

Though it seems like our points lean directly against reading, remember there are two sides of every coin. Keeping an open mind will present an opportunity to better informed decisions concerning our preferred entertainment sources while also mitigating potential effects or consequences associated with prolonged use as the famous saying goes ‘Too much of everything is bad…’

Random Posts