Why my body shakes inside?
Do you ever feel like there’s an earthquake happening INSIDE your body? Do you wonder why your hands shake or your knees tremble, even when you’re not scared or nervous? Fear not my fellow humanoids, for I have dived deep into the world of trembling limbs and jiggly organs to come up with some answers! Let’s get started!
What is Happening When Your Body Shakes Inside?
Well friends, prepare to be surprised because there are a ton of reasons that can cause our bodies to shake. It could be anxiety, stress, cold weather, Parkinson’s disease or even excessive caffeine. That’s what we call variety!
Anxiety & Stress
Stress and anxiety play a big role in causing internal shaking. When we become anxious our body releases adrenaline in response which raises the heartbeat and blood pressure; hence making us tremble.
Popsicles and ACs
Now who would have thought that enjoying popsicles while sitting in front of air conditioning could lead to inner quaking fit for measuring on Richter scale?! Eating something cold whilst sitting under the blasting AC directs an abnormal amount of blood flow towards vital organs (not food people!). When this happens too fast it causes shaky shakes.
Those coffee lovers among us might want to take note here…excessive amounts caffeine intake interrupt with neurotransmitters signaling between sensory neurons So if You gulp 4 cups at once then its time expect some pulsing veins!
As women grow older they may experience menopause waves.While normal–they create hormonal imbalances leading to different fluctuations within their bodily systems; including waves from head-to-toe.
The Manifestation Of The Tremors
Let us dive deeper folks….
Rapid Eye Movement
If you find yourself quivering mostly during sleep than this could be due to Rapid Eye Movement (REM). REM related internal tremors could be a sign of various issues and should never be taken lightly.
If the flicker is restricted to one side or hand then there is a high chance that it’s Parkinson’s Disease.
Winter calls for hot chocolates, games of snowballs…and cold..? vibrating organs?! Unfortunately, much like aforementioned popsicles AC debacle above; low temperatures have also been linked with such spatial movements
How To Get Rid Of Inward Trembling Toggles?
It definitely feels like problems don’t it folks! But there are ways you can make sure those mortifying motions go away..
Putting into practice smooth bedtime regimen will greatly improve chances of restful sleep-and lessen overall fluctuation impact on your body- curbing inner shakes.
Exercise & Yoga
Want to rank up flexibility while getting rid of quakes? Well why dontcha try out exercises such as yoga; which focus themselves exclusively around stability in mind and body!
Meditation For The Win!
Practices handing down from ages have shown when we introduce meditation into our daily health regimen we benefit from being able to control life stimuli better than ever before!
Conclusion: Internal Satiation Is Within Reach!!
So now guys,girls every type-feeling less an abundance in grace lets celebrate ourselves with these changeable natures-resonating inside expressions!! Do incorporate these healthy changes; amidst everything else going on,and lead towards experiencing necessary harmony again!