Why is my skin burning when i touch it?

Why is my skin burning when i touch it?

Have you ever experienced a sensation of burning on your skin when you touch it? It can be a very unpleasant feeling that can get in the way of your daily life. There can be a variety of reasons as to why this happens. Understanding the reasons can help you avoid it in the future. In this article, we will explore the medical reasons behind this phenomenon and practical steps you can take to manage it.

What causes skin burning sensation?

Skin sensitivity or burning can be caused by a wide range of factors. Some of the common ones include:

  • Acute sunburn
  • Allergies to certain cosmetic products
  • Side effects of certain medications
  • Bleaching products
  • Insect bites or stings
  • Bacterial or fungal infections
  • Gangrene
  • Nerve damage


Acute sunburn is one of the most common causes of skin burning. This happens when your skin is exposed to the ultraviolet rays of the sun for an extended period of time. It can cause the skin to become extremely tender and, in severe cases, can even lead to blistering or peeling.

To avoid sunburn, always make sure to wear sunscreen and protective clothing when going out in the sun.

Allergic Reactions

Skin sensitivity can also be caused by allergies to certain cosmetic products like makeup, soaps, and lotions. When your skin comes into contact with an allergen, it can become inflamed and develop a rash or burning sensation.

  • Common allergens include fragrances, preservatives, and dyes.
  • To determine what products may be causing allergies, try avoiding certain products for a while and observe any changes in the sensitivity or the burning sensation. If you notice a difference, it’s possible that you may be allergic to one or more of the ingredients in that product.
  • You can ask your doctor for an allergy test, which can help you pinpoint the specific allergens that you are allergic to.

Side effects of certain medications

Some medications have side effects that can cause skin burning. These include medications such as antibiotics, anti-depressants, and chemotherapy drugs.

Always consult with your doctor about the potential side effects of medications before taking them. If you experience any unusual reactions to a medication, talk to your doctor immediately.

When to see a doctor

If skin sensitivity or burning lasts for a long time or is accompanied by other symptoms like redness, swelling or bumps, it might be a sign of a more serious condition. It’s important to see a doctor if your symptoms worsen or last more than a few days.

Bacterial or fungal infection

Bacterial or fungal infections can also cause skin burning. In these cases, skin burning may be accompanied by other symptoms such as itchiness or redness.

Your doctor can prescribe antibiotics or antifungal medication to treat these infections.


Gangrene occurs when there is a loss of blood circulation or tissue death in a certain part of the body. This can lead to intense burning, along with other symptoms.

Nerve damage

Damage to nerves can cause a burning sensation in your skin. This can happen due to injuries, infections, or other medical conditions such as diabetes.

If you suspect nerve damage as the cause of your burning skin, it’s important to talk to your doctor to determine the underlying cause and to discuss the possible courses of treatment.

Prevention Measures

Here are some practical steps you can take to control or avoid skin sensitivity or burning:

  • Avoid contact with allergens;
  • Always wear protective clothing and sunscreen when out in the sun;
  • Check with a doctor before starting any medication;
  • Practice good hygiene and protect your skin from bacteria and fungus;
  • Soothe your skin with cool compresses or calamine lotions;
  • Use gentle soaps and moisturizers;
  • Avoid consuming spicy or acidic foods;
  • Use and store household chemicals safely


Burning skin is a common phenomenon that can be caused by a variety of factors. Understanding the underlying reasons can help you take the appropriate preventive measures to avoid it. Always remember to talk to your doctor if your skin sensitivities persist or worsen over time.

Frequently Asked Questions

  • Q: Can dehydration cause skin burning?
  • A: Dehydration can lead to a range of skin problems, including burning, due to the loss of water in the body. Drinking enough water can help improve skin quality and prevent burning sensations.

  • Q: Can anxiety cause skin burning?
  • A: Anxiety can impact the body in a variety of ways, including through sensation of skin burn. These symptoms can further trigger anxiety and panic attacks.

  • Q: How can I treat skin sensitivity?
  • A: Different treatments for skin sensitivity may apply depending on the underlying cause. It’s best to consult with a doctor for proper diagnosis and treatment.

  • Q: Can a lack of nutrients lead to skin burning?
  • A: A lack of essential vitamins and nutrients in the body can also cause skin problems, including a burning sensation. Eating a healthy and balanced diet can help promote healthy skin.

  • Q: Can skin dryness cause burning?
  • A: Yes, dry skin can lead to a range of problems, including itching and burning speanciation. Moisturizing frequently can help improve skin hydration and alleviate these symptoms.


  • “Why does my skin burn when I touch it?” – Medical News Today
  • “Burning Skin Sensation, Possible Causes and Home Treatments” – Doctors Health Press
  • “Burning Skin: Causes, Treatments, and When to See a Doctor” – Healthline
  • “Allergy tests” – Mayo Clinic