As human beings, we all need to eat food to survive. However, it is not uncommon for some people to experience chest pain or discomfort shortly after eating. If you are one of those people who has been experiencing this issue and wondering why your chest hurts every time you eat, then hang on tight because we’re about to explore the most plausible reasons behind this pesky problem.
The anatomy of digestion
Before we get into the nitty-gritty details, let’s take a quick trip down memory lane (aka high school biology class) and remember how our bodies process food.
Digestion is a complex process that begins in our mouth when we chew food and involves various organs such as the esophagus, stomach, liver, and pancreas.
When food enters our stomach, hydrochloric acid and enzymes work together to break it down into smaller pieces. From there, chyme (the semi-liquid form of digested food) travels through the small intestine where pancreatic enzymes continue breaking it down until nutrients are absorbed by intestinal villi. Anything left over at that point enters the large intestine for dehydration before exiting from your body via defecation (yes poop).
So now that we’ve refreshed our memories on digestion 101 let’s dive into why you have chest pains after eating.
Our digestive system can be delicate
The digestive system is an amazing creation but isn’t always bulletproof – many different factors can impact its performance leading us humans towards symptoms like bloating, indigestion while contributing too directly or Indirectly in causing chest pain every time they consume certain foods such as:
Acid Reflux Disease
Can’t handle spicy? You could suffer from GERD(gastroesophageal reflux disease). This condition happens due ot acidic fluid of stomach (which includes bile acids and pepsin) escapes up into the esophagus, irritating the muscle junction between stomach and pharynx Known as cardiac sphincter. This can cause heartburn and sometimes chest pain after eating. Acidic smells in your feces or vomiting with cough should be discussed with medical professionals to avoid complications, it’s better to live life without regret.
Fancy words for Chest Pain – Often known as Cardiac pain occurs due to either decrease in blood supply through cholesterol deposits on arteries(called coronary artery disease or CAD) or spasm of a Coronary Artery leading towards symptoms like Tightness, heaviness or burning sensation in central area radiating towards left arm/shoulder blades specially during exertion(Jogging running etc.). Nonetheless, certain foods can lead us preventing this type of unwanted situations such as dark chocolate which helps increasing flexibility of blood vessels.
Mallory-Weiss Syndrome is named after two doctors who identified the condition more than 90 years ago although it was believed that gastrointestinal bleeding came from Esophageal Varices around History speaks against still it’s considered an etymology term for initial assessment since patients present Commonly with severe chest pains sometimes leading to hematemesis (Vomiting Blood), at times happen because tear happens at lower end Of food pipe due mainly forceful retching enduringly causing abdominal obesity somehow but unfortunately cheeseburgers aren’t at fault here.
Other common causes
Other issues may occur if we consume fast-foods relentlessly struggling every time we eat them especially on empty stomachs! Still not sure? Let’s list down other reasons:
- Allergy-induced inflammation: Could be caused by one or more of eight major allergenic groups including fish/shellfish; peanuts/treenuts; egg-fish-milk-soy allergies.
- Swallowing air while eating/drinking that traps a gas bubble in the stomach
- Overeating or drinking too much alcohol
- H. pylori infection, which is caused by bacteria normally present in the gut.
- Gallbladder stones could obstruct proper digestion mechanism if they settle down near gallbladder opening resulting In(That’s enough right we don’t want to scare you).
How can chest pain be relieved?
Now that we have gone through different reasons why your chest hurts every time after eating let us look at some ways in which you can certainly relieve yourself:
Chewing food properly aids with better and effective digestion. It is recommended to chew each bite for at least 20 seconds. That way it will also help detect any contaminants which may have been present.
Cutdown on rich foods:
Having rich foods such as junk, fast-foods more often puts pressure on our digestive system making us vulnerable to Chest Pain hence monitoring the consumption of these heart attack triggers Will always keep things light!
Avoid lying down immediately after eating – even post-pandemic:
Post dinner snooze sounds tempting but avoiding it would prevent Acidic fluid upsurging into esophagus sometimes leading towards painful Heartburn.
Feeling chest pains after consuming our favorite meals can be daunting; however ensuring proper nutrition intake along-with pacing ourselves while eating specially with spicy meals/chocolates etc , chewing thoroughly before swallowing and doing away from those rich unhealthy junk options (aka cardio killers) would most likely cure unwanted symptoms than a trip to ER!
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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