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Why do i have hammer toes?

  • A hammer toe occurs when the middle joint of the toe bend. This can happen due to various reasons.
  • Factors which may increase risk of developing a hammer toe include:
  • Flat foot – feet without the arch at the base
  • Prologed use of high heeled shoes
  • Tight fitted shoes
  • Toe injury
  • Unusual high foot arch
  • Arthritis
  • Pressure from a bunion
  • Second toe longer than the first
  • Imbalance in muscles, ligaments or tendons that hold the bones
  • Tightened ligaments
  • Family history

PreventionPrevention

  • Avoid wearing shoes that are narrow in front
  • Avoid high heels for every day wear
  • Do not wear ill-fitting shoes
  • Treat corns and bunions
  • Use cushions or pads in case of high arch feet

ComplicationsComplications

If untreated, it may lead to complications such as:

  • Deformity
  • Difficulty in walking

What are the treatment options?What diet is recommended?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?

  • People also askWhat can I do to relieve hammertoe pain?What can I do to relieve hammertoe pain?Gently massaging the toe may help relieve pain. Put ice packs on the hammertoe to reduce painful swelling. There are several treatment options that vary according to how severe the hammertoe: Wear good-fitting shoes; this does not necessarily mean expensive shoes.

    Symptoms

    The common symptoms include:

    • Discomfort while walking
    • Toe with a downward bent
    • Calluses or corns from the friction against footwear
    • Foot pain under the bent Toe
    • Redness, swelling and pain in the affected toe

    CausesCauses

    • A hammer toe occurs when the middle joint of the toe bend. This can happen due to various reasons.
    • Factors which may increase risk of developing a hammer toe include:
    • Flat foot – feet without the arch at the base
    • Prologed use of high heeled shoes
    • Tight fitted shoes
    • Toe injury
    • Unusual high foot arch
    • Arthritis
    • Pressure from a bunion
    • Second toe longer than the first
    • Imbalance in muscles, ligaments or tendons that hold the bones
    • Tightened ligaments
    • Family history

    PreventionPrevention

    • Avoid wearing shoes that are narrow in front
    • Avoid high heels for every day wear
    • Do not wear ill-fitting shoes
    • Treat corns and bunions
    • Use cushions or pads in case of high arch feet

    ComplicationsComplications

    If untreated, it may lead to complications such as:

    • Deformity
    • Difficulty in walking

    What are the treatment options?What diet is recommended?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What can I do to relieve hammertoe pain? Gently massaging the toe may help relieve pain. Put ice packs on the hammertoe to reduce painful swelling. There are several treatment options that vary according to how severe the hammertoe: Wear good-fitting shoes; this does not necessarily mean expensive shoes.

    What is the cure for hammer toe? The only actual cure for hammertoes is a surgical procedure called an arthroplasty, which has a three-week recovery, but there are plenty of non-invasive treatments that help: physical therapy, wearing comfortable, softer shoes, oral anti-inflammatories, and toe separators.

    How do you fix a hammer toe without surgery? So What Are The Best Ways to Treat Hammer Toe without Surgery. Splints. Splints are especially designed to straighten the curled hammer toes. The Hammer Toe splints can used also to extend the contracted toe which has been curled up or can be utilized to pull the hammer toe down.

    When is surgery necessary for hammertoe? Hammer toe is usually covered by insurance or Medicare if the condition is deemed medically necessary. Your doctor may consider the surgery medically necessary if: you’re experiencing pain. the hammer toe is affecting your balance. the hammer toe is affecting your general foot health.

    What can I do to relieve hammertoe pain?

    What can I do to relieve hammertoe pain? Gently massaging the toe may help relieve pain. Put ice packs on the hammertoe to reduce painful swelling. There are several treatment options that vary according to how severe the hammertoe: Wear good-fitting shoes; this does not necessarily mean expensive shoes.

    What is the best treatment for hammer toe pain? One of the best treatments for the early stages of hammer toe is a splint. You can buy a splint online. They help to keep the toes in place, as well as preventing rubbing, pressure, and overlap. The support they provide can reduce pain and discomfort in the toes.

    When is surgery necessary for hammertoe? Hammer toe is usually covered by insurance or Medicare if the condition is deemed medically necessary. Your doctor may consider the surgery medically necessary if: you’re experiencing pain. the hammer toe is affecting your balance. the hammer toe is affecting your general foot health.

    Can you prevent hammer toe? Certain steps can be adopted at home to help prevent hammer toes. Hammer toes can be prevented by using low heeled, roomy shoes. Runners should try to use shoes with low heel to toe drops. Press the top of the shoe where the second toe sits and check if that toe is touching the first toe or bent.