Why do i get shoulder pain when i drink alcohol?

If you’re familiar with the saying ‘when life gives you lemons, make lemonade’, then surely you know that sometimes when life gives us alcohol, we have to suffer through some uncomfortable side effects. One of those unpleasant side effects is a shoulder pain that hits us after drinking booze like there’s no tomorrow. But why does this happen? Let’s dive into some possible reasons!

Anatomy 101: Getting To Know Our Shoulder

Before we go any further and blame your favorite tipple for everything under the sun, let’s take a moment and get to know our body anatomy – specifically our shoulder.

The shoulder joint is undoubtedly one of the most complex parts of our human body. It connects three bones (the upper arm bone or humerus, the shoulder blade or scapula, and the collarbone or clavicle). The rotator cuff muscles hold these bones together while allowing movement in different directions.

The Potential Culprits For The Pain After Drinking

What causes this sharp pain in my dear old shoulders after that nth glass wine? Here are few theories:

Problem With Humerus And Scapula Joint

This might be due to excessive intake of alcoholic beverages leading to temporary loss of control over motor activity which leads to an unintentional fall leading potentially dislocated humerus-scapula joint (maybe!)

Intricacies Of Digestion Process

Alcohol affects every inch inside organs including digestive system leading towards slowed peristalsis ultimately affecting normal working capacity & thus causing other symptoms such as bloating etc resulting in referred pain in areas from neck down till lower back areas(bit scientific eh!)

Blame it on dehydration too!

Dehydration may push tissue apart which results in causing severe moderate-severe type pains around should area (not so funny but 100% correct!).

Shoulder girdle muscles tightness

After drinking, our attention and mind goes elsewhere other than body posture or muscle movement leading to increased tension in the shoulder muscles. (yikes!)

Can alcohol cause inflammation?

While alcohol has some acute anti-inflammatory properties (we’re serious dudes!), it can lead to chronic inflammation which could affect all cells in our biological system resulting in pains like headaches, body aches etc.

Prevention Is Better Than Cure: How To Avoid That Shoulder Pain

Nobody loves experiencing that nagging sharp pain just as you’re about to fall asleep after your last drink of the night. Being mindful and taking preventative measures is better than risking suffering from severe effects on an ongoing basis.

  • Control Your Alcohol Consumption – we suggest not going beyond 1 drink for women & two drinks for men. Be smart enough otherwise you’ll leave yourself woozy with potential shoulder damage.
  • Hydration Matters – Keep Yourself Hydrated Up Which Helps In Maintaining Level Of Fluids Inside Body (This one’s a no-brainer folks)
  • Exercising The Correct Way – Exercise regularly so your shoulder joints are strengthened while maintaining good posture (et voilà!)

When Should You Look For Medical Help?

While there’s nothing funny about suffering from any kind of pain, sometimes seeking professional medical help becomes necessary if the issue remains persistent despite making changes like reducing alcohol consumption and maintaining proper hydration levels .

You need should seek immediate guidance if:

  • The level of pain seems unbearable
  • You experience difficulty moving your shoulder or arm
  • Swelling or redness sets in around affected area
  • Weakness follows along with tingling sensation giving rise more discomfort (Fear factor alert: Might be due nerve injury!)

So dear readers – hope brewing too many questions inside curiosity bubble & now feel confident scratching off this mysterious source as well . Until next time! Stay Healthy!

Please note – these are approximate figures and can vary based on an individual’s body weight, age, and other biological factors.

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