Why am i spotting so long?

Are you an avid tampon user, but recently noticed that you’ve been spotting for what feels like a never-ending amount of time? Have you considered donating blood to see if that will reduce your menstrual flow volume? Okay, maybe don’t do that last one. But in all seriousness, why does it seem like your period just won’t quit?

You’re Not Alone: A Look at Statistics

Before we dive into the numerous reasons why your spotting may be lasting longer than usual, let’s take a moment to commiserate with some statistics.

Did you know that on average, menstruating individuals lose 2-3 tablespoons of blood during their periods each cycle? That’s roughly 30-40mL! And according to studies done by the American College of Obstetricians and Gynecologists (ACOG), “The mean duration of bleeding episodes was approximately five days.”

However, there is significant variability in both average menstrual flow volume and duration – this means it’s entirely possible for some people to experience extended spotting or bleeding outside of their regular cycle behavior.

So now that we know extended spotting isn’t impossible…what could be causing it?

Cause #1: Hormones

One potential cause for extended menstrual bleeding could be hormonal imbalances. If a person experiences unexpected fluctuations in estrogen or progesterone levels during their cycle – particularly lower-than-normal levels – they may not develop enough endometrial tissue to support a full discharge.

Alternatively, higher-than-average hormone levels can lead to excessively thickened uterine lining which also causes prolonged shedding during one’s period. Much like Goldilocks’ preference forbids porridge bowls being ‘too hot’ or ‘too cold,’ maintaining proper hormone balance is key!

Cause #2: Polyps & Fibroids

Uterine polyps or fibroids can be another potential cause for extended spotting. Fibroids are non-cancerous growths within the uterus, while polyps are overgrowths of uterine tissue; both conditions cause abnormal bleeding outside normal cycles.

Either one may not necessarily fluctuate hormone levels directly but the excess tissue build-up triggers unpredictable shedding (spotting) that could last more than the average five days.

Cause #3: Blood Thinners

Blood-thinning medications like aspirin, warfarin or heparin anti-coagulants prescribed to aid with heart disease issues can hamper clotting by interfering with platelets forming strong links between blood vessels on internal wound sections. This means is prolonged periods as a fair amount of time is needed before clots form after it starts leaving your body

While taking medication such as these make sure you consult with your doctor in order find ways to aid controlling your menstrual cycle and managing unnecessary stress brought about by uncontrollable excessive bleeds .

Cause #4: Infections & IUDs

In rare cases, infections from bacteria harmful microorganisms such as gonorrhea or chlamydia could lead to inflammation of the reproductive system which in turn causes persistent abnormal discharge/irregularity during menstruation occasions.

Another factor individuals commonly overlook concerning hormonal epidural devices like intrauterine devices-inserted into uterus to avoid pregnancies- typically release hormones similar tablet contraceptives albeit small amounts when there’s an imbalance between these synthetic hormones/hormones circulating in bloodstream this prolonged period follows acting a contributor …..

What Can You Do About Extended Spotting? Tips & Treatment options

First and foremost always Take A Trip To The Physician: if unsure/factor plagued initial physical checking enables easier identification & treatment alternatives for longer duration symptoms.

A handful tips though – listed below – have been proven quite helpful :

  1. Utilise Over-The-Counter Medication:
    Painkillers with associated anti-inflammatory properties such as ibuprofen can help work on unwanted bleeding, at the very least people feel pretty damn good having any form of helpful relief towards menstrual issues.

  2. Lean On Hormones:
    Hormone treatments or contraceptives could be utilized to allow hormonal containment providing a mechanism for normal cycle resumption naturally reducing duration of spotting/bleeding periods.

  3. Work With Your Physician For Long-term Solutions:
    Diet alterations some studies have shown that specific compound intake like Vitamin K found in vegetables and other foods helps clot blood leading to restoration of flow control during menstruation cycles over time along with prescribed hormones; seeking professional advice from physician himself/herself enables precise-patient centered treatment plans engineered fittingly…it’s worth its weight in gold !

Conclusion

While it may not appear ‘normal’ once observed/treated by a doctor extended spotting can easily be controlled depending on its underlying cause: therefore becomes less invasive following your diagnosing healthcare official ruled out probability of underlying conditions exacerbating these kinds of durations.

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