Where to buy butterbur for migraines?

Are you tired of experiencing headaches and migraines? Are you looking for a natural remedy that can help relieve your pain? Well, look no further! In this article, we will guide you on where to buy butterbur online or in physical stores.

What is Butterbur?

Butterbur (Petasites hybridus) is a perennial plant that belongs to the Asteraceae family. It has been used for centuries as an herbal medicine due to its anti-inflammatory and antispasmodic properties. The roots and leaves are used in various forms such as teas, tinctures, tablets, and capsules.

How does Butterbur Work?

Butterbur contains active compounds called petasins which have been shown to reduce inflammation in the body. It also acts as a natural smooth muscle relaxant which can alleviate tension headaches and migraine attacks by reducing blood flow restriction in the brain.

Benefits of Using Butterbur

  • Reduces headache frequency
  • Alleviates migraine symptoms
  • Improves quality of life
  • Safe alternative treatment option

Buying Tips

When buying butterbur products, always ensure that they are labeled ‘PA free’ as it means they have undergone a purification process where pyrrolizidine alkaloids (PA’s) have been removed. PA’s are harmful toxins found in some species of butterbur plants which can cause liver damage over time if ingested frequently.

It is also important to check with your doctor before using any new supplements or herbs especially if you’re pregnant or breastfeeding, have any underlying medical conditions or taking medications since some drugs may interact negatively with butterbur causing adverse effects.

Here are some reliable sources where you can purchase high-quality PA-free butterbur products:

Online Stores

  1. Amazon
  2. iHerb
  3. Vitacost
    4 .Swanson Health Products
  4. Herb Pharm
  5. Nature’s Way
  6. GNC

Physical Stores

  • Health Food stores
  • Vitamin shops
  • Pharmacies (Walgreens, CVS)
  • Supermarkets with health food sections (Whole Foods, Sprouts)

Best Forms of Butterbur Supplements

Some common forms of butterbur supplements include:

Capsules and Tablets

This is one of the easiest and most convenient ways to take butterbur as it allows for precise dosage control. Dosage recommendations vary by product so be sure to read labels carefully before using.

Tinctures and Extracts

Tinctures are concentrated liquid extracts that can be added to water or juice while extracts come in the form of powders or liquids that can be mixed into smoothies or other beverages.

Teas

Butterbur tea is made by steeping dried roots or leaves in hot water for several minutes then drinking the infusion once cool enough.

Potential Side Effects

Although considered safe when used correctly, butterbur may cause some mild side effects which include:

  • Drowsiness
  • Upset stomach
  • Diarrhea
  • Nausea
  • Headache

If any severe reactions occur such as difficulty breathing, chest tightness or swelling around lips/face/throat discontinue use immediately and seek medical attention.

Conclusion

In summary, if you’re suffering from migraines and headaches trying out butterbur may just help alleviate your symptoms naturally without having to resort to prescription medication all the time. Be sure however to purchase only high-quality PA-free products from trusted sources either online or physical stores, consult with your doctor beforehand especially if taking medications concurrently and never exceed recommended dosages . Enjoy better quality sleep today!

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