All you need to know about Post Nasal Drip
Post nasal drip is a condition where an excessive amount of mucus accumulates in the back of the throat or nose. Symptoms of post nasal drip include a feeling of something constantly running down the back of the throat, sore throat, and constant clearing of the throat. It can be caused by allergies, sinusitis, flu, cold or certain medications. Using nasal sprays is an effective way to relieve post nasal drip symptoms. But which nasal spray is the best for post nasal drip? Let’s dive deeper into this topic.
What are nasal sprays?
Nasal sprays are formulations that are usually dispensed into the nostrils. They contain one or more active ingredients that relieve the symptoms of allergies or nasal congestion. There are different types of nasal sprays like saline, steroid, antihistamine or decongestant nasal sprays. They work differently, and the choice of nasal spray depends on the underlying cause of post nasal drip.
Saline Nasal Sprays
Saline nasal sprays are formulated with salt and water, and this mixture helps to loosen mucus, thus making it easier to remove from the nose. It’s a natural way to clean and soothe nasal passages. Saline nasal sprays do not contain any drugs, so they can be used for all ages and all types of congestion. The following are some of the benefits of saline nasal sprays:
Benefits:
- They are safe for everyone to use, even during pregnancy.
- They can help relieve post nasal drip symptoms without side effects.
- They can soothe nasal tissues that have been irritated by allergens, dry air or overuse of medication.
- They can be used as often as needed.
How to use:
To use a saline nasal spray, follow these steps:
- Blow your nose gently to remove any excess mucus.
- Shake the saline nasal spray bottle before using it.
- Put the tip of the nozzle into one nostril and gently squeeze to release the spray while inhaling through your nostril. Do not tilt your head back while using it.
- Repeat the same process with the other nostril.
- After using it, blow your nose gently to remove any excess mucus and spray solution.
Steroid Nasal Sprays
Steroid nasal sprays are formulated with corticosteroids that reduce inflammation and swelling in the nasal passages, thus alleviating symptoms such as post nasal drip. It’s a prescription medication available in different strengths and it’s important to follow the doctor’s instructions. Some common steroid nasal sprays are Flonase and Nasacort.
Benefits:
- They can reduce swelling and inflammation in the nasal passages.
- They can help relieve post nasal drip symptoms, allergies, and sinusitis.
- They can be used as a preventive measure to avoid symptoms before they get worse.
How to use:
To use a steroid nasal spray, follow these steps:
- Blow your nose gently to remove any excess mucus.
- Shake the steroid nasal spray bottle before using it.
- Put the tip of the nozzle into one nostril and gently squeeze to release the spray while breathing out through your mouth. Do not inhale through your nose.
- Repeat the same process with the other nostril.
- After using it, wipe the nozzle with a clean tissue and store the bottle as instructed.
Antihistamine Nasal Sprays
Antihistamine nasal sprays are formulated with antihistamines which block histamines that cause the allergy symptoms such as sneezing, runny nose, congestion and post nasal drip. Some common antihistamine nasal sprays are Astelin and Patanase.
Benefits:
- They can relieve allergy symptoms such as post nasal drip, sneezing and runny nose.
- They can improve overall quality of life during allergy season.
How to use:
To use an antihistamine nasal spray, follow these steps:
- Blow your nose gently to remove any excess mucus.
- Shake the antihistamine nasal spray bottle before using it.
- Put the tip of the nozzle into one nostril and gently squeeze to release the spray while breathing out through your mouth.
- Repeat the same process with the other nostril.
- After using it, wipe the nozzle with a clean tissue and store the bottle as instructed.
Decongestant Nasal Sprays
Decongestant nasal sprays are formulated with chemicals that cause blood vessels in the nasal passages to narrow, reducing swelling and congestion. They provide fast relief, but shouldn’t be used for more than three days as they can cause rebound congestion, making the symptoms worse. Some common decongestant nasal sprays are Afrin and Neo-Synephrine.
Benefits:
- They can provide fast relief from nasal congestion symptom, including post-nasal drip.
- They can help users breathe easier by opening up the nasal passages.
How to use:
To use a decongestant nasal spray, follow these steps:
- Blow your nose gently to remove any excess mucus.
- Shake the decongestant nasal spray bottle before using it.
- Put the tip of the nozzle into one nostril and gently squeeze to release the spray while inhaling through your nostril. Do not tilt your head back while using it.
- Repeat the same process with the other nostril.
- After using it, wipe the nozzle with a clean tissue and store the bottle as instructed.
How to choose the best nasal spray for post nasal drip:
The best nasal spray for post nasal drip depends on the underlying cause of the condition. If it’s caused by allergies, antihistamine nasal sprays are the way to go. If sinusitis is the cause, steroid nasal sprays may be the best option. If congestion is the main symptom, then a decongestant nasal spray may be the best choice. Saline nasal sprays can help relieve symptoms regardless of the cause. For best results it’s always recommended to consult your doctor.
Side effects of nasal sprays:
Nasal sprays can cause side effects. Some of the most common side effects include:
- Dryness, burning, and itching inside the nose
- Headache
- Nosebleeds
- Sneezing
- Increased pressure in the eyes
- Increased heart rate
Long-term use of decongestant nasal sprays can lead to rebound congestion. Steroid nasal sprays can cause throat irritation, voice changes, or fungal infections. Antihistamine nasal sprays can cause drowsiness and a bitter taste in the mouth.
Cautions:
- Don’t use decongestant nasal sprays for more than 3 days as it can cause rebound congestion.
- Take antihistamine nasal sprays with caution if you are sensitive to antihistamines.
- If you have high blood pressure, sleep apnea or diabetes, check with your doctor before using nasal spray
- If you are pregnant or breastfeeding, talk to your doctor first before using nasal sprays
- Don’t share your nasal spray with anyone else
Conclusion:
Post nasal drip is a common condition that can cause discomfort and irritation. Nasal sprays are a popular and effective way to manage this condition. Choosing the best nasal spray for post nasal drip depends on the underlying cause. Saline nasal sprays are generally safe for all ages while steroid and antihistamine nasal sprays are prescription drugs. Decongestant nasal sprays are effective for short-term relief but should not be used for more than three days. Regardless of the choice, always read the instructions carefully, and if necessary, consult a doctor.
Most common questions and their answers:
- Q. Can I use a nasal spray if I have post nasal drip caused by a cold?
- Q. What is rebound congestion and how can I avoid it?
- Q. Can antihistamine nasal sprays make me drowsy?
- Q. Can I use saline nasal sprays for my baby?
A.
Yes, saline nasal sprays can help moisturize nasal passages and relieve post nasal drip caused by a cold.
A.
Rebound congestion is the worsening of nasal congestion caused by overuse of decongestant nasal sprays. To avoid it, don’t use decongestant nasal sprays for more than three days.
A.
Yes, antihistamine nasal sprays can cause drowsiness but not everyone experiences this side effect.
A.
Yes, saline nasal sprays are safe for babies but a bulb syringe is also an option for infants.
References:
- “Nasal Sprays.” N.p., n.d. Web. 12 Mar. 2017. https://www.asthma.ca/adults/treatment/medication/nasal-sprays/.
- “Nasal Decongestant Sprays.” N.p., n.d. Web. https://www.mayoclinic.org/diseases-conditions/common-cold/in-depth/nasal-spray/art-20047803.
- “Choosing The Right Nasal Decongestant.” Pharmacy Times. N.p., n.d. Web. 24 Jan. 2017. http://www.pharmacytimes.com/publications/issue/2017/january2017/choosing-the-right-nasal-decongestant.