Daily

What’s good to take for vertigo?

Medication

Corticosteroids: Maybe given for acute vestibular neuritis with gradual tapering of the dose.

Antibiotics: Are given in case of bacterial infection of the middle ear.

Vestibular suppressants: Drugs that reduce the intensity of vertigo and nystagmus evoked by a vestibular imbalance.

ProceduresProcedures

A bone plug is used to block the portion of inner ear that is causing dizziness.

TherapyTherapy

Moves otoconia from semicircular canals of inner ear into vestibule that houses one of the otolith organs in ear.

Self-careSelf-care

Physical and breathing exercises, head massage, use slight raised pillow, get enough sleep.

NutritionNutrition

Foods to eat:

  • Whole grains
  • Vitamin B6 containing foods such as fortified breakfast cereals, meat such as chicken and pork, fish that includes salmon and tuna, peanut butter, beans, bananas, walnuts, spinach and avocados

Foods to avoid:

  • Fatty foods
  • Foods containing high salt and sugar content (table sugar, honey)
  • Caffeine
  • Alcohol
  • Migraine triggers which include foods that contain the amino acid tyramine such as red wine, chicken liver, ripened cheese and nuts.

Specialist to consult Specializes in treating diseases of the nervous system, which includes the brain, the spinal cord, and the nerves.Specializes in the diagnosis and treatment of diseases of the ear, nose and throat.Specializes in the investigation, diagnosis, medical and rehabilitative management of hearing and balance disorders.See moreWhat are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?

What helps Vertigo the best? One of the best home remedies for the treatment of vertigo is ginger. A lot of studies have already proved that ginger is one of the best ways to treat and get rid of vertigo symptoms such as nausea, vomiting, and dizziness.

What to eat when you have vertigo? An individual suffering from vertigo requires a diet, which is rich in iron and low in cholesterol and sodium. Few tips to help individuals suffering from vertigo are as follows: Eat more fish as part of your diet. Consume magnesium rich foods such as nuts, beans, leafy green vegetables and seeds.

What to avoid if you have vertigo? People that are prone to migraine vertigo should avoid liverwurst, pepperoni, smoked sausages, or salami. Frozen cheeses such as Cheddar, Swiss, mozzarella, brie, Roquefort, and provolone should also be avoided.

What supplements cause dizziness? Answer: Dizziness has been reported as potential side effect of using supplements such as garlic, melatonin, saw palmetto, red yeast rice, policosanol and black cohosh. Vertigo, a particular form of dizziness, has been reported with the use of some weight loss supplements that contain stimulants, such as caffeine.