What’s borage oil good for?
Are you tired of relying on multiple products to cater to all your health and skincare needs? Is the thought of turning into a lab rat for trying out every new product making you anxious? Look no further! Borage oil is here to solve all your problems. Yes, folks, this magical elixir has been used for centuries as an effective remedy for various ailments. In this article, we will explore why borage oil is the multi-purpose elixir that should be present in everyone’s medicine cabinet.
What Is Borage Oil?
Before delving into the benefits of borage oil, let’s understand what it actually is. Borage (Borago officinalis) also known as starflower, is a plant native to regions such as Europe and North Africa with blue or pink flowers that attract bees. Its seeds produce an essential fatty acid called gamma-linolenic acid (GLA), which serves as the main component in borage oil supplements.
Scientific Jargon Alert!
Don’t worry; we’ll simplify it for you. Gamma-Linolenic Acid (GLA) belongs to Omega 6 fatty acids family like linoleic acid and arachidonic acid but differs from others owing to its unique chemical structure.
Benefits Of Using Borage Oil:
When it comes down to how useful this ancient herb can be these are some claims built around its usage:
- Aids weight loss
- Relieves PMS symptoms
- Say goodbye cramps!
- Bye-bye bloating!
- Promotes healthy hair growth
- Boosts heart health
- Helps alleviate eczema
6 .Reduces Pain and inflammation
…and many more!!
With so many possible applications available through just one supplement there isn’t really any reason not to try. Let’s dissect some of the most prominently highlighted ones, that everyone can benefit from.
1. Aids Weight Loss
Time to hit the gym? Not so fast!
Do you find losing weight journey challenging due to recurring food cravings? Borage oil might be your lucky charm for thwarting those uphill battles. GLA has been repeatedly proven effective as a potent appetite suppressant and metabolism booster in all living creatures (including humans). Studies suggest that regular consumption of this supplement balances serotonin levels in the brain which regulate our mood and impulse control thus helping avoid overeating mentally and physically.
2 .Relieves PMS Symptoms
Ladies Quit sufferin’ through it already
Every woman knows how gruesome dealing with PMS symptoms can get – cramps/bloating/mood swings- The whole package can land you on an emotional roller coaster month after month but SAY NO MORE. Save yourself by adding borage oil supplements into your diet!
Ingesting borage oil enriched foods may alleviate premenstrual-syndrome symptoms including irritability, breast tenderness (which if taken along with CBD products has shown significant improvement) , depression or anxiety effectively because of its anti-inflammatory compounds having prostaglandins regulating abilities; typically inflammation because levels elevated around menstrual cycles when estrogen surges dominate reducing blood flow resulting morbidity.
3. Promotes Healthy Hair Growth
Ever have hair envy judgin every shiny locks swishing past? Worry no more coz here’s comes our favorite magic potion again at rescue: BOOP– BORAGE OIL© plus Olive Oil Perfect blend ¿¿Bingo??
The presence of Omega-6 Fatty Acids makes sure these oils seep deep into your scalp enhancing growth while keeping follicle oil production under check preventing too much sebum production aka oily scalp consequently less hair fall; What’s more, regular use of borage oil enhances hair strength and elasticity.
4. Boosts heart health
Oh Dear Heart you have my attention !!
You don’t need a reason to take care of your heart, but just in case anyone is asking! Borage Oil can also benefit the hearts’ wellness: Omega-6 fatty acids on top of promoting antioxidant activity prevents cholesterol buildup aka bad fats leading eventually to clogged arteries putting pressure and risk for blood clots.
5. Helps Alleviate Eczema
Better than a moisturizer cult?? You decide !
Dealing with eczema means going through constant episodes of itchy red patchy skin dryness -which makes one wanna scratch an itch so hard they become rabbits!! Regular application of Borage oil tops among natural remedies wanting relief from said condition due to its anti-inflammatory properties preventing further irritation caused by scratching while keeping skin boosted up allowing it to retain moisture needed.
6.Reduces Pain and Inflammation
GLA modulates inflammatory cytokines acting against inflammation providing quick action
I’m going geek mode again; are you sitting comfortably ?? During certain medical conditions like Rheumatoid arthritis or asthma where elevated levels lead towards chronic inflammation causing pain paired with slow recovery times; GLA’s antithetical nature fights back soothingly reducing symptoms effectively providing comfort with long-lasting effects compared to other prescription drugs commonly used.
Without proper guidelines and dosage instructions incorporating any new food supplement into your diet regimen might not produce intended results hence let us assure doctors recommend only measuring the intake depending on body weight requirement ranging between half to two grams daily but as low as 20 mg.
Always check dosages & warnings
BORAGE OIL INTERACTION POSSIBLE!!
As mentioned before excessive use can pose risks/benefits interfering with prescribed medication which adversely affects health; Therefore, always follow dosage instructions precisely while consulting your doctor avoiding any harm/burn caused.
Be aware before you go all-in:
Consuming borage oil may have adverse effects or opposite results if consumed irresponsibly leading to frequent bowel movements or mild headaches. Regulating its use conservatively and preferably after consulting medical personnel will be beneficial.
While this supplement has multiple benefits linked with it just like any powerful remedy there are certain things that require attention during consumption as well:
– Overuse can cause blood thinning & abdominal discomfort
– DO NOT USE IN INFANTS!!
– Keep Consumption limited in children/adults
– avoid consuming during pregnancy/lactation
So what do we say? Adding BOOP to your daily routine might just be the smartest decision towards healthy living. From top-notch skincare allowing for ageless radiance to a purely organic way of fighting chronic ailments – who knew one bottle could do so much! So embrace Borage Oil folks – because good things indeed come in small packages 📦 #holygrail