What to take for ibs pain?

If you’re one of the 10-15% of adults worldwide who suffer from Irritable Bowel Syndrome (IBS), then you know that it’s no laughing matter. The abdominal pain, bloating, diarrhoea and constipation can not only cause discomfort but also be downright embarrassing (especially if your boss thinks you’ve been in the toilet as an excuse).

But fear not! There are a plethora of treatment options available to help alleviate the symptoms associated with IBS. From natural remedies like peppermint oil to more traditional medications such as antispasmodics, here’s everything you need to know about what works best for managing that pesky bowel pain.

Understanding Your Symptoms

Before taking any medication or supplement for your IBS symptoms, it is essential first to understand what specific issues your body is facing. Some common types of IBS include:

D-Type

D-Type generally involves frequent bouts of diarrhea and loose stools.

C-Type

C-Type often presents itself through infrequent bowel movements which make stool elimination difficult.

M-Type

M-type tends to combine both type C and type D problems; this subgroup typically experiences both constipation followed by episodes of diarrhea.

Once aware note down the symptoms so that when looking at treatments later on in this article, seeking something unique will become easier.

Natural Remedies: Nature Knows What’s Best!

Natural solutions have gained popularity over time because in some cases they work quicker with fewer problems than traditional medication.

Here Are The Top Natural Treatments For Reducing Symptoms Of Ibs Pain :

  1. Peppermint Oil .

Peppermint contains menthol which has relaxing effects on muscles, making it useful in calming down muscle spasms due to its positive impact on GI tract motility.

2.Turmeric .

Turmeric is excellent anti-inflammatory which means consuming turmeric could help reduce inflammation in your digestive track.

3.Lemon Water.

Lemons contain compounds known as limonene, which assist in removing toxin build-up from the body by increasing antioxidant capacity.

Traditional Medication: A Tried and Tested Approach

Although natural remedies are great for quick relief, traditional medication has been tried and tested over a more extended period of time. Here are some commonly prescribed IBS pain treatment options:

  1. Antispasmodics :

Antispasmodics work primarily to relieve cramp-like tension in the stomach muscles often caused by stress or increased sensitivity towards certain food products (and if you’re a pasta lover like me, it’s unfortunate that an Italian restaurant date can give us stomachache).

  1. Antibiotics .

These medications work well for people who have bacterial overgrowth because they inhibit further growth of harmful bacteria while allowing beneficial microbes space to thrive (yay neutralizing those unwelcomed guests).

  1. Laxatives

If type C is the issue, then Laxatives might be helpful since they create less straining during stool passing and reduces constipation-related discomforts.

Do Nothing At All? Maybe You Don’t Need Treatment!

I know it sounds stupid but hear me out; sometimes taking no action may be just what your body needs naturally – Be lazy about looking for cures! Instead get up let yourself do nothing even though there’s always something urge inside telling you otherwise.

In Summary
Suffering from IBS symptoms? Then worry not – There are plenty of effective treatments out there ranging from natural remedies such as peppermint oil or turmeric alongside types of traditional medication including antibiotics & Laxatives!.

Still, unsure which remedy to opt for? It doesn’t hurt seeking advice from physician before embarking on any medication journeys so that personalized best approach becomes clear.

Remember: The human brain gets busy working all day long! The last thing we want is your tummy doing the same.

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