What to get someone with a concussion?

Concussions are no laughing matter, but that doesn’t mean we can’t have some fun while figuring out how to help someone who’s dealing with one. Whether it’s you or someone you know who has suffered from this type of injury, there are things to keep in mind when trying to find the right gift for them.

Understanding Concussions

Before we dive into what gifts might be appropriate for someone with a concussion, let’s talk about what exactly happens during such an injury.

A concussion occurs when the brain is jarred by sudden movement or impact. This can lead to a range of symptoms including headaches, dizziness, confusion and sensitivity to light and sound.

It’s important that anyone suspected of having a concussion receives medical attention right away and follows their doctor’s advice. Treatment may include rest, medication or other therapies depending on the case.

With that being said, let’s take a look at some gift ideas for people with concussions!

Self-Care Essentials

When recovering from any sort of injury or ailment (concussion included), self-care should be priority number one! Here are some ideas:

Worry Stones

Worry stones are small polished gemstones often used as anxiety-relieving tools. They fit nicely into your pocket so they’re always within reach when needed. As an added bonus – those who like fidgeting will appreciate this simple tool!

Essential Oils

Scents like lavender and eucalyptus can do wonders for improving sleep quality and relaxation overall thanks in part because they promote calmness through inhalation according to research from several journals.

Yoga Mat

Gentle yoga poses offer many physical & mental benefits including increasing circulation throughout body which reduces inflammation; strengthens muscles helping stabilize vulnerable areas making less likely additional injuries occur again as noted by health professionals. A high-quality yoga mat designed for people with concussions could make for an excellent addition to their recovery regime.

Low-Stress Entertainment

Gift-giving is often a way to show someone you care about them and want to support them during difficult times. Some of the following gift ideas may help relieve stress from reading and music!

Audio Books

Audio books offer many benefits- including easily digestible stories bundled in professionally recorded tones that allow listeners get lost in storytelling anywhere they are when listening without worries stemming neck hurting due looking at pages over long periods time. With plenty of options spanning genres, there’s sure to be something everyone will enjoy.

Coloring Book & Markers

Adult coloring books are all the rage these days, because they can provide a low-stress outlet for creativity. A concussion might only amplify stress so something like taking some minutes alone coloring or doodling could prove beneficial as well.

Noise-Cancelling Headphones

Concussion sufferers usually have heightened sensitivity to sounds post-injury; making noise-cancelling headphones an essential item that helps reduce distraction while studying or traveling which translates less headaches coming later down line.

Nutritional Support

The key nutrient timing strategy is restoration – providing optimal nutrition throughout day no matter what itinerary looks like so patients’ bodies heal efficiently. This section delves into nourishing food choices and tidbits preventing harmful consequences! Let’s take a look:

Magnesium-Rich Foods

Magnesium-rich foods such as almonds, spinach, kale and quinoa are important in helping alleviate symptoms related prolonged headache bouts likely come hand-in-hand with concussions.

Dark Chocolate

Studies show regular consumption upwards 70% cocoa chocolate yields cognitive improvements mainly related faster processing speeds thus making great brain building tool.

Comfortable Clothing

When dealing with concussion effects (headaches, dizziness etc.) fashion becomes secondary thought… until one gets grossly uncomfortable afterwards chafing caused by fabrics pressing onto helmet or ear protection. Think about comfortable clothing options to help ease body pains:

Soft Pajama’s

Soft pajamas provide ultimate comfort when recovering from concussion symptoms at night, affected with beneficial sound sleep aiming giving brains healing good conditions survive challenges recover without new damage being sustained.

Summary

So there you have it! A list of gift ideas for someone dealing with a concussion.

Whether they need something to entertain them or just give them some extra self-care like worry stones or essential oils there is something here that can aid in their recovery process.

Remember, treating someone with a concussion properly is key so never hesitate to seek medical attention if necessary and always follow your doctor’s advice.