What to eat after hemorrhoidectomy surgery?
Alright, so you’ve just gone through the ringer of hemorrhoidectomy surgery. Your poor bum has been sliced and diced, but that doesn’t mean your taste buds should suffer too. In this humorous guide, we’ll give you a rundown of what to pack into your diet during post-op recovery.
Hydration Station
Upon leaving the hospital and returning home to recover from your bloody bottom surgery, hydration is key. You may be feeling groggy or nauseous after receiving anesthesia or pain medication; thus making it difficult for you to feel thirsty (not that the two are directly related). But trust us when we say: stay hydrated! It’s essential for ensuring proper bodily function while in recovery mode.
Drink Up!
For starters, opt for beverages rich in nutrition – skip on fruit juice(s) containing high amounts of sugar which can upset sensitive stomachs & bowels:
- Water (room temperature)
- Infused water
- Vegetable Juice: Tomato juice + avocado OR Beetroot + carrot
- Bone broths
- Herbal teas (non-acidic): Chamomile Tea & Peppermint Tea
Note: Avoid coffee/tea as these drinks suppress appetite which could lead to aversions towards nutritious meals/snacks.
Protein Pick-Me-Ups
Having robust sources of lean protein can help rebuild damaged tissue around sensitized areas caused by incisions made during hemorrhoid removal surgery (praise those nurses with steady hands!) Also adding some spice won’t hurt— especially since internal healing can produce inflammation/swelling:
Snack Attack!
These small bites make adjusting both easier on tender tushies and provide necessary nutrients throughout the day.
- Turkey slices wrapped around avocado dices (maybe with a hint of Sriracha?)
- Hummus paired with pita chips or raw veggies
- Cottage Cheese with fresh berries (rich in fiber and antioxidants)
Meaty Mainstays
Here are a few easy recipes to fuel your recovery:
Chicken Noodle Soup
- Boil 1 lb of chicken breast or use pre-cooked rotisserie for quicker prep.
- Add noodles into boiling water until cooked al dente.
- Retrieve the chicken & shred it using two forks or cutting board + knife combo.
- Mix broth, veggies or herbs into this soup concoction.
Hint: try adding bold spices like cilantro or garlic for added flavor.
Grilled Salmon
Salmon has Omega 3’s that help decrease inflammation; making it an excellent postoperative protein source 🐟:
Ingredients:
– 4 large fillets of salmon
– Salt/Pepper, lemon juice to taste
– Olive Oil
Directions:
1. Preheat grill according to preferred temperature level for direct grilling. (Just don’t burn the fish!)
2. Season salmon as desired using salt/pepper&lemon juice—brush each piece lightly with olive oil before grilling Note: avoid butter/oily sauces during this phase.
3.Grill until marked on the outside but almost opaque throughout (approximatley four minutes). Turn over about halfway through cooking process if needed.
Fruits With Fiber
One major issue people who’ve undergone a Hemorrhoidectomy surgery face is constipation caused by hard stool passing through rectum after operation Thanks to painful incisions which can divert from focusing on digestion & bowel movements during recovery 🤭 Let’s turn our attention towards fruits!
Chow down on these high-fiber options known to lessen digestive strain:
Fruit | Type of Fiber present |
---|---|
Raspberries | Methylcellulose |
Apples | – Pectin – Resistant Starch |
Oranges | Pectin |
Mangos | – Pectin – Fructo-oligosaccharides |
Note: Avoid plums, kiwifruit and prunes as they can cause flatulence or gas.
The Healthy-Fat Dream Team
May we introduce you to the dynamic duo that’ll make your lesions weak & nutritional levels spike? Hear us out: fats are undoubtedly an important aspect of a healthy diet but not all facts were created equal. (Some even enhance healing).
So Which Are Healthy Fats?
We’re so glad you asked! Here are four examples:
- Avocado
- Flaxseeds
- Ghee
- Olive Oil
Now go forth with newfound knowledge of nutrition balance! Once again these foods were recommended after consulting tools like USDA guidelines because; while flareups may inevitably happen during recovery not eating well will only exacerbate them.
So sit back, relax, and munch on all the yummies – You’ve earned it!
fin.
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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