What to do if you have a bowel blockage?

Ah, the joys of constipation. Sometimes it can feel like your stomach has become an iron vault – nothing seems to go in or come out. And let’s be honest, there is nothing more horrifying than needing a poop when you’re blocked up tighter than a pickle jar.

But fear not! Here are some tips and tricks on how to get things moving again!

Symptoms

If your body starts to resemble an overfilled garbage dump instead of its usual spring meadow form, it may mean that you have a bowel obstruction. Look out for:

  • Cramps
  • Bloating
  • Loss of appetite
  • Blood in stool (but please see doctor immediately)

Identify the cause

The first step in remedying this situation is finding out what is causing your intestine impasse.

Here’s are five likely causes:

1) Medication side effects

2) Dehydration (water, water everywhere- but not enough going where It should!)

3) Bulking Agents such as Psyllium Husk

4) Abuse or dependency on laxatives (finishing A bottle by yourself? No wonder someone stole Your lunch money In fifth grade!)

5) Intestinal Blockage caused by swallowed objects- Say….. Barbie shoes?

Phewwww those were full of jargon…Let’s dive into each one!

Medication Side Effects

Certain medications Tend To Have Constipation As A Side Effect. This includes Antidepressants, Opioids painkillers etc. Certain Cancer treatment medicines also tend to cause severe constipation.

Hydration

Dehydration Dries Out Stool So That It Becomes Harder To Push Through The Bowel And Evacuate.

Bulking agents

Just because they’re recommended doesn’t mean they`re suitable for everyone all the time.Eat fiber-rich foods instead

Laxative abuse

psssst…. overuse of laxatives alters the normal digestive procedure, which can lead to a lazy gut that doesn’t operate in the standard fashion or bowel inflammation.

Intestinal blockage caused by swallowed objects

This one is exactly what it sounds like-can be frightening and incredibly harmful. So swallowing (especially sharp or pointed) Objects Can Cause The Bowel To Be Excreted And Not Make It’s Way Out Naturally.

Cure/Management

If you find yourself stuck on the throne for more extended periods than usual- follow these guidelines.

Always check with your doctor first

Your Doctor May Recommend A Number Of Different Approaches Which May Range From Medication Changes To Lifestyle Modifications – Be Open With Them!

Activating enzymes

One method of getting things going is taking some activating Enzymes (like Progesterone Relaxation). This is easier said than done because you need prescribed medicines.

Drink water and exercise

Water Hydration Is Key In Making Stool Retain Its Shape! Likewise, Get Moving Even If You Don’t Feel Like It–physical exertion helps Blood circulation throughout your body, including the bowels!

Mind Over Matter

Meditate Or otherwise calm Your Body and mind to reduce stress levels known to cause bowel erosion.

Prevention

Let’s face it – nobody wants this rubbish ever again! Here are some tips for avoiding blocking up in future:

  1. Keep hydrated!
  2. Control junk food intake- Baby carrots instead of those cheesy fries.
  3. Increase fiber intake
    4.Chew slowly
    5.Maintain Toilet Schedules as well As Sleep Timing!

6.Be Regular With Medical Checkups Since They Can Catch Issues That Could Lead To Constipation!.

Overall, There Are Several Ways You could self-manage constipation at home-but don’t forget that all medical concerns should always be looked after by your doctor! Please Don’t neglect such a distressing condition.

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