What to do if having a seizure?

Are you currently experiencing an uncontrollable shaking of your body or sudden loss of consciousness? Well, congrats! You must be having a seizure. Before we begin, let us first clarify that we are not medical professionals and what you are about to read is not official medical advice. However, in times of crisis like this, it’s always helpful to have a little guidance on what to do next.

Stay Calm

First things first – don’t panic! Yes, it can be scary seeing someone go through a seizure but rest assured that most seizures only last for several minutes at most. By remaining calm yourself and being available for the person who is seizing by giving supportive measures when possible is the best strategy here.

Clearing the Area

To make their environment safe during this time–keep the area clear if there’s anything nearby (like furniture) which might cause harm by clearing out any hazardous items or objects around them such as chairs or tables could help prevent further injury.

Don’t Place Anything In Their Mouth!

Have they bitten their tongue because their teeth clamped down quite hard? No worries – take your hand from placing anything inside their mouth as it could cause more problems instead of helping them. As per standard safety guidance, putting something into somebody’s mouth whilst they seizure would simply result in obstructing airways causse serious injuries instead due to jaw clenchinngs attacks typically involve people biting themselves.

Keep Them Positioned Sideways

If you happen to be near someone while they’re going through a seizure attack, remember specific positioning techniques continually focused on safety: Position him/her sideways with no object behind his/her back; place them ideally lying flat ground so that when convulsions occur ther will less impact upon injury possibilities within environment.

When this happens try using cushions pad underneath head or rolls under each side preferably to prevent rolling too much impact particularly on vital physical areas.

Don’t Restrict Movement

Another important thing to remember is to allow the person who is having a seizure to move around freely without any restrictions or restraint. Let them be and don’t try holding their limbs as this could cause more harm than good in this situation!

Time the Seizure Attack

It’s always helpful when someone notes down what occurred during a seizure event such as when did it happen, and how long it lasted? Measuring time can help both caregivers locate supportive measures during the episode’s journey with seizures lasting anywhere from minutes to nearly an hour depending on type.

Take note of colors changes regarding their skin, blueish usually – check their pulse rhythm accordingly assess emergency medical assistance needs based on these observed conditions so they’ll have better chances at recovery post-episode.

Provide Them Support After It Stops

Afterward take some steps that will make your loved one hopefully feel comfortable like placing him/her nearby where things are softer bedspread or pillow upon which he/she may lay comfortably there after convulsions subside naturally enough; not far away but close by too just within reach if needed once people regain consciousness slightly overwhelmed chatty tends trend appearing.

You might consider also offering something cold and refreshing for hydration needs (like water) setting tissues nearby wetted towels ready), anything that could soothe his /her anxiety levels regarding past occurrence – comforting acts show love whether they remember events clearly choose options now strategies supporting household member however best appreciate emotionally seeking momentary relief only accompanies full hospitalization visits due necessary precautions taken seriously!

When To Call For Emergency Medical Assistance?

Knowing exactly when you need help from medical professionals is critical in dealing with such a crisis correctly. However, forewarning signs exist indicating most mainstream symptom types: asthma difficulties afflicting airways making severe losses capacity since inflammation episodes occur alongside allergies preventing inhalation; numbness sensations pins-and-needles types while limbs temporary region affected goes through the tingling feeling; seizures pass out episodes happening immediately sometimes in busy streets retail shops etc.

In cases like these where severe difficulty breathing happens, calling medical authorities help urgently as possible will give your loved ones best chances fighting hard against such shortness of breath or other disorienting physiologically-driven events.


There you have it folks! You now know some helpful tips on what to do when someone goes through a seizure attack. Remember: stay calm, clear the area, don’t put anything in their mouth, position them sideways but avoid restriction movement & provide support afterward— and call for emergency assistance if necessary. With these practical pointers under your belt treatment starts flowing logically into everyday planning so that supporting needs of victims can be managed without unnecessary stress!