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What to do for a bad sprained foot?

Treatment Options for a Sprained Foot: Plenty of rest and stay off of the injury. Use ice to bring down any swelling. Keep your injured foot elevated and tie an elastic bandage around to compress the swelling. Pain medication might be prescribed to help ease the pain.

What can I safely give for pain for sprained foot? Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel. Ice helps prevent tissue damage and decreases swelling and pain. Compress your foot. You may need to use tape or an elastic bandage to support your foot if you have a mild sprain.

How can you tell if you sprained your foot? Confirm that you have a sprained foot and not another injury. Your doctor can determine if your foot is sprained. Another indicator is if you heard a tearing sound or a pop when you injured your foot. A sprained foot can be painful, and you may notice bruising, swelling or difficulty moving your foot.

When to see a doctor for a foot sprain? Call your doctor whenever you have symptoms of a sprained foot, such as pain, swelling or bruising, especially if pain prevents you from bearing weight on your injured foot or does not subside over a day or two.

How do I know if I sprained my foot? Look for physical changes of your foot, especially in the big toe area. Pain when putting weight on the ball of your foot, pain over the joint or ligaments of the big toe, swelling, bruising, discoloration, stiffness or limited ability to move the toe are all indications of a possible sprain.

What can I safely give for pain for sprained foot?

What can I safely give for pain for sprained foot? Use an ice pack, or put crushed ice in a plastic bag. Cover it with a towel. Ice helps prevent tissue damage and decreases swelling and pain. Compress your foot. You may need to use tape or an elastic bandage to support your foot if you have a mild sprain.

How do you care for a sprained foot? Recommended care. You should go to a retail clinic to have the foot sprain evaluated. Most often, minor sprains can be treated by resting the foot, elevating it while sitting or laying down, and applying an ice pack or heat. Over-the-counter pain medication can help as well.

Do you need crutches for a sprained foot? Rest your foot. Limit movement in your sprained foot for the first 2 to 3 days. You might need crutches to take weight off your injured foot as it heals. Use crutches as directed.

How do you treat a sprained toe? The RICE method is often very effective in treating a sprained toe. RICE stands for Rest, Ice, Compression, and Elevation. Rest allows the ligaments to heal naturally, while ice can ease pain and reduce swelling.