What tampons are safe?

Ladies, do you ever wonder what’s in your tampons? Or if they’re even safe for that matter? Well, fear not because we’re getting down and dirty to answer all of your burning questions about tampon safety. So grab yourself a cup of tea (or wine), relax and let’s get into it.

The Lowdown on Toxic Shock Syndrome

We’ve all heard about TSS – or have we? Honestly, this condition sounds so terrifying that I try not to think about it at all, let alone say its name out loud. But alas my dear friends (and enemies), as women who menstruate, TSS is something worth educating ourselves on.

TSS is caused by the bacteria Staphylococcus aureus which produces toxins that enter the bloodstream and can cause severe complications such as organ failure or even death. Eek!

Now before you freak out completely (we strongly encourage controlled freak-outs) there are measures you can take to prevent TSS from happening.

  • Use low-absorbency tampons
  • Change tampons frequently
  • Alternate between different menstrual products like pads or menstrual cups

Organic Tampons: Yay or Nay?

Organic tampons have become quite popular among those seeking more natural alternatives over conventional ones made with synthetic materials. These types of tampons claim to be free from harsh chemicals like dyes and fragrances commonly found in many commercial brands.

But wait (cue infomercial voice) before you go rushing off buying everything organic under the sun – organic doesn’t always mean better.

Although organic cotton minimizes pesticide exposure during production compared to conventionally grown cotton; don’t forget environmental contaminants remain an issue while post-harvest processing also involves added treatments comprising nylon armors/ applicator insertion tubes.

The Diva Cup Craze

Have YOU tried the Diva Cup ? No, I’m not talking about a new dance craze. The Diva Cup is possibly the epitome of “going green” when it comes to menstrual products. It’s a reusable silicone cup that fits comfortably into your whoo-hah and collects menstrual flow throughout the day.

I mean think about it: no more running out to buy tampons every month or hoarding pads like they’re going out of style. Sounds pretty awesome, right?

But please note: If you have an IUD, this is not recommended until/unless formally cleared by your physician.

Tampon Alternatives

For those eco-conscious gals (insert virtual high-five here) looking for other alternatives besides organic tampons, we’ve got some options for you:

  • Reusable Cloth Pads – similar concept to the Diva Cup but with…cloth.
  • Thinx Period Panties – these panties are designed with built-in absorbency so no need for traditional period products
  • Menstrual Sponge – using sea sponges as liners.

Equally important factor in considering any form of solutions listed above bear in mind your own health conditions (such as heavy bleeding) or how comfortable you feel wearing them (we’ll leave that up to personal preference)

Let’s Talk Toxicity Levels

The past decade has been marked with an increase in studies on feminine hygiene product safety; particulary regarding chemical fragrances contained across numerous brands impounded over what’s safe and unhealthy/unsafe limitations in levels used could be alarming after being tested against environmental/ human risks assessments from authorized bodies i.e gov departments/Tech universities etc .

We also cannot say conclusively whether small exposure amounts here-and-there really add up enough harm down-the-line especially if there aren’t cases extending scientific validation revealing damage occurance due sustained usage..

However,Phthalates, chemicals commonly found in fragrances have been linked to reproductive abnormalities among other things. So, it’s best we play the “better safe than sorry” game.

That being said, here are some commonly known chemicals found in tampons that you may wanna keep an eye on:

  • Chlorine – a bleaching agent used to make white interior components
  • Dioxin – byproduct of chlorine bleaching process and exposure amounts need attention.
  • Rayon or viscose wood fibre as they potentially break apart upon insertion/leftover residue left within thighs/vaginal canal etc.

The Conclusion

At the end of all this information overload (you’re welcome) , deciphering which brand is better can be intimidating/ daunting due to many varied options in markets worldwide but conclude with sticking products that don’t contain harmful ingredients like dyes or perfumes while also considering sustainable & ethical practices from environmentally conscious companies if possible (proud slow claps!)

The most important thing you should remember: take care of yourself first and foremost. A little education goes a long way especially when it comes your health (& mood-self ) during such natural cycles.

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