What tablets to take for hair growth?

Are you tired of constantly shedding hair like loose change? Do you often feel the urge to scream into a pillow after every shower, seeing all those fallen follicles staring back at you? Well, fret not my friend because hair growth tablets are here to save the day! With so many options in the market though, how do we select one that’s right for us?

Understanding Hair Growth and Tablet Options

Let’s start with some basic science. Our hair undergoes three phases: Anagen (growing phase), Catagen (transitioning phase) and Telogen (releasing phase). During these stages, our hair is affected by various internal and external factors such as genetics, diet, stress levels etc.

Biotin Supplements

Most commonly used supplement for improved hair growth is biotin. It’s actually a type of vitamin-B responsible for cell growth in our body. As it turns out our scalp needs biotin too!

Hair experts suggest consuming around 500-1000 mcg per day which can easily be achieved through supplements or food items such as eggs and almonds.

Collagen Supplements

Collagen is another protein crucial for skin elasticity and healthy connective tissue production in your body. How does this help with hair? Well.. when ingested orally its amino acid content helps repair existing damage whilst strengthening new hairs from roots up.

Iron Rich Tablets

Iron deficiency has been linked with multiple dermatological problems including telogen effluvium – sudden abnormal shedding of resting club hairs usually caused by anesthesia exposure/crash diets/ physical/emotional traumas.
This condition affects both men & women but pregnant females especially need extra attention towards their iron intake.

Comparing Top Selling Brands

Now that we’ve grasped some basics- let’s dive head-first(possibly quite literally) into comparing some popular brands marketed toward hair growth support:

Brands Price ranges Ingredients
Rogaine $25-$30(60ml) Minoxidil Topical Solution 2%
Mushroom Defense Formula $20-$25 (100 capsules) Organic Cordyceps, Reishi & Shiitake Mushroom Powder Blend
Viviscal Extra Strength $40-$45 (60 tablets) AminoMar Complex, Iron, Vitamin C

Rogaine

Rogaine has been around for decades and is the market leader in topical treatments for hair loss. It contains minoxidil – which works by improving blood flow to your scalp effectively helping expand shrunken follicles in process.

As a liquid solution it’s incredibly easy applying- Just apply twice daily as directed make sure hair/scalp are dry before use.

PROS:
– Widely recommended by dermatologists
– Easy application

CONS:
– Potential side effects include itching/flaking/burning/stinging skin

Mushroom Defense Formula

This brand prides itself on using sustainable organic ingredients – specifically mushrooms! Their formula claims to have anti-inflammatory properties that protect against environmental stressors which can damage existing hair and affect new hair growth.

The suggested use is two capsules once or twice a day with water depending on severity of condition.

PROS:
-Natural Ingredients
-Creative alternative approach

CONS:
-Limited Distribution Availability
-May require larger dosage over time

Viviscal Extra Strength Tablets

Viviscal tablet products have been known for its ability to work from inside out promoting healthy growing environment filled with necessary nutrients.

Some users have reported noticing visible results within weeks!

It’s also advertised as convenient because unlike topical solutions/vials/tablets don’t need separate evening/morning applications or rinsing off.

PROS:
-Customer reviews full of assertions for effectiveness
-Ingested versus applied topically

CONS:
-Pricing may be costly compared to alternatives
-Is recommended – yet not marketed towards men.

Other Hair Growth Considerations

At this point you might be with your head confused with too much information, but fear-not we are true experts in the field, here’s some other kooky suggestions:

  1. Scalp Massages – Involves massaging scalp twice or thrice a week for around 20 minutes using oil or essential oils such as rosemary oil & peppermint oil.
  2. Avoid Tight Hair Styles – Over-styling hair repeatedly can tug on roots causing damage overtime
  3. Yoga – Stress influences harmfully all parts of our wellbeing including hair too! Engaging in relaxation exercises such as yoga contributes to healthier hair growth

Conclusion

Choosing tablets for improving hair health and promoting healthy growth is not an exact science but (take note) it doesn’t need to be unpleasant either!
There are various options available, from traditional injections/drops/and pills up to unique mushroom extracts along with natural remedies that help support overall wellness which contribute greatly towards healthy hair..
In summary: Do some research before making any decisions; identify what resonates best effective/topical/natural treatments immediately prior investing time/money into researching these different brands alongside weighing pros and cons where necessary finally choose smartly!

Remember folks a hairy situation always has an answer!

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