What should i eat if i have pneumonia?

06 /13 Protein- rich foods A diet rich in protein is beneficial for the people suffering from pneumonia. Foods like nuts, seeds, beans, white meat and cold water fishes like salmon and sardines have anti-inflammatory properties. They also in repairing the damaged tissues and building the new tissues in the body.

What foods fight pneumonia? Protein is necessary to rebuild the damaged tissue of the lungs in pneumonia. Choose protein rich foods such as fish, chicken soup, eggs, lean meat, soybeans, seeds and nuts, flax seeds, tofu etc.

What to eat and drink when you have the flu? Spinach, kale, and other leafy greens can also help boost your immune system when you have the flu. They have both vitamin C and vitamin E, another immune-enhancing nutrient. Consider combining leafy greens with fruit in a smoothie, or eat them raw with a drizzle of lemon and olive oil.

What should you eat when you are sick? Yogurt is another best food to eat when sick. It provides 150 calories and 8 grams of protein. It is rich in calcium and being a probiotic food, it can help you get sick less often and get better faster.



Antibiotics: To treat bacterial infection.


Antivirals: To treat viral infection.


Antifungals: If the infection is caused by fungi.


Analgesics: To ease symptoms of pain.


Cough suppressants: To relieve cough.



To maintain oxygen level in the blood.


  • Take rest
  • Drink plenty of fluids
  • Do not over strain the body


Foods to eat:

  • Increase fluid intake; broth based soups provide relief from symptoms
  • Take plenty of fruits and vegetables
  • Consume lean proteins such as chicken

Foods to avoid:

  • Refined starch and sugar; pasteurized milk and dairy products

Specialist to consult Specializes in diagnosing and treating conditions that affect the respiratory system.What are the causes?How is this diagnosed?What are the symptoms?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What is the best treatment for pneumonia? Mild pneumonia can usually be treated at home with rest, antibiotics and by drinking plenty of fluids. More severe cases may need hospital treatment. Unless a healthcare professional tells you otherwise, you should always finish taking a prescribed course of antibiotics, even if you feel better.

What to do if you have pneumonia? Treatment for pneumonia depends on the type that you have, as well as how severe it is. Most times, pneumonia can be managed with home remedies, but other treatments may be necessary, including over-the-counter medications, antibiotics, antivirals, antifungals, and breathing treatments. In some cases, hospitalization may be necessary.

How do you get over pneumonia? Staff Answer. If you have viral pneumonia, antibiotics will not be of any use, and the usual treatment will involve plenty of rest, drinking lots of fluids and possibly taking ibuprofen or acetaminophen to control fever and/or pain. With rest and self-care, viral pneumonia should go away within 1 to 3 weeks.

Can you work with pneumonia? Many people with mild pneumonia are able to work normally, but you need to consider whether you would cope with the demands of airtravel including moving around the airport and coping at the high altitude. In addition, having an infection can increase your risks of developing a clot in the leg or lungs.