What should i do if my glucose is high?

6 Things to Do If Your Blood Sugar Is Too High

  • Test before you eat and two hours after. This will tell you how well your medication is controlling your blood sugar.
  • Look for patterns. If your blood sugar is high in the morning on one day, no big deal.
  • Make some small changes.
  • Think about what’s going on.
  • Relax.
  • Consider talking to your doctor.

What are the warning signs of high blood sugar? Some of the early signs and symptoms of high blood sugar include excessive thirst, trouble focusing, blurred vision, frequent urination, fatigue, weight loss, and headaches. Frequent or recurring high blood sugar can lead to bad vision, nerve damage, stomach problems, and a lot more.

What is a good diet for high blood glucose? The 17 Best Foods to Lower (or Regulate) Your Blood Sugar Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-sugar-reducing properties. Seafood. Seafood, including fish and shellfish, offers a valuable source of protein, healthy fats, vitamins, minerals, and antioxidants that may help regulate blood sugar levels. Pumpkin and pumpkin seeds. Nuts and nut butter. Okra.

How do you treat high blood sugar quickly? If you need to quickly lower your blood sugar, drink plenty of water and go for a walk. A diet with protein-rich foods, leafy greens, and healthy fats can also help quickly lower your blood sugar. If high blood sugar is a recurring problem for you, talk to your doctor as soon as possible about adjusting your treatment regimen.

Is 120 a good sugar level? Although 120 is not too high, ideally you do want to gain very good control of your blood sugar levels by following a healthy diet and doing regular exercise. If you can get your fasting level between 90-100 mg/dl (5-5.5 mmol/l), and your 2 hour reading between 120-140 mg/dl (6.6-7.8 mmol/l) then that is optimal.

What are symptoms of too high or low blood sugar levels?

What are symptoms of too high or low blood sugar levels? Symptoms when your blood sugar levels are too high Polydipsia. This is an urgent and exaggerated need to drink water, generally accompanied by the sensation of a dry mouth. Skin lesions. When your blood sugar levels are too high, you might see it on the skin. Mood swings. Weakness and drowsiness. Slow healing of wounds. Vision problems. Sexual problems.

Can you recognize symptoms for high blood sugar? 10 Signs of High Blood Sugar You Really Shouldn’t Ignore Fatigue. Feeling tired may be the most common early sign of high blood sugar, Dr. Frequent urination. When you have too much sugar in your blood, “your kidneys start trying to pour out more sugar to get rid of it. Increased thirst. Headaches. Blurred vision. Nausea, vomiting, confusion, and more. Recurrent infections. Slow-Healing sores. Dental issues.

Why unusual Thirst is a sign of high blood sugar? Thirst and having to urinate too often are both caused by too much sugar (glucose) in your blood. When you have diabetes, your body cannot use sugars from food properly. This causes sugar to collect in your blood. High blood sugar levels force your kidneys to go into overdrive to get rid of the extra sugar.

What are the symptoms of elevated blood sugar? The main symptoms of high blood sugar are: Increased thirst. Increased urination. Weight loss. Fatigue. Increased appetite.