What level of high blood sugar is dangerous?
Ah, high blood sugar levels. A topic that many of us are familiar with thanks to its association with diabetes and other health issues. But just how dangerous are high blood sugar levels? Is there a magic number we should be looking out for? Well, put on your safety goggles because we’re about to dive into the world of glucose, insulin, and all things blood-sugar-related.
Understanding Blood Sugar Levels
Before we get into the danger zone, let’s first understand what constitutes as “high” when it comes to our blood glucose levels. In general, normal fasting blood glucose (i.e. before eating anything) levels range from 70-99 mg/dL (that’s milligrams per deciliter if you want to impress your doctor). Anything above 100mg/dL is considered elevated, but not necessarily indicative of diabetes or any immediate medical concern.
However! If you have already been diagnosed with diabetes or prediabetes than your target may differ based on your specific needs and risk factors – so check in with yor doc to get some recommendations.
Speaking of which…
The Risks Associated With High Blood Sugar
Here’s where things get serious folks: prolonged periods of elevated glucose can lead to various complications including:
Cardiovascular Disease
We talking heart disease baby!
When there’s too much glucose circulating in the bloodstream it can cause damage those delicate little cells lining arteries that actually help keep said arteries open wide enough for healthy proper flow leading over time to narrowing and even blockages ultimately increasing your risk for heart attack or possible stroke..no bueno.
Nerve Damage
High Glucose degrades nerves faster then I eat my pizza on fridays.Those neuropathic signals might need work grandma,but don’t worry,I got Your back!
Fun Fact: This type od neruopathoc damage is called Diabetic neuropathy.
Kidney Disease
The sugar high isn’t restricted just to your tastebuds. Continuing elevated levels of glucose can cause strain to the kidneys which over time could lead to impairment or even failure…Yikes! Hope you’ve been nice to those little guys!
The Danger Zone: How High Are We Talking?
Okay, so we know high blood sugar isn’t exactly great for our bodies in terms of long term health, but at what point does it become an immediate issue? Well folks..it varies .
Most people typically won’t experience symptoms until their glucose hits around 250mg/dL, with regular readings above 300 mg/dL increasing your risk of diabetic complications from head-to-toe. However folks all the more reason not wait until .you reach this level before addressing it and starting a conversation with professional expert help.
Some other potential signs telling you things may have reached dangerous-level teritory:
- Frequent urination (and/or excessive thirst)
- Shortnessof breath
- Difficulty concentrating(Tragically I struggle with this after four hours of Netflix bingeing)
If yıur symptoms start drifting into such waters don;t hesitate , get profesional advice quick as abunny eating hay
Avoiding High Blood Sugar Levels in the First Place
Of course prevention always wins when compared waiting till somethign breaks later on down road So let’s talk about some ways You ecan keep that sweet ol’ blood level in check:
Healthy Eating Habits
Healthy diet gets a bad wrap sometimes but nutritious food slows down absorption meaning less concentrated rise spikes,(High-carb foods tend tp do people dirty here) equalling less chance for increased elevations .
Exercise &Physical Activity
Get off yo butt ! moderate exercise helps utilize stored sugars throughout various activities helping burn excess energy used pretty well…
Medication Adherence (For Diabetes Treatment)
If you’ve been diagnosed with diabetes, medication is important part of treatment..and don’t be cheeky trying to prescribed yourself!. Listen tp those health care providers and take only in the ways they instruct for optimal results
There are of course plenty other lifestyle alteration options out there that can significantly help with preventing High Blood Sugar but these recommendations l t isted above oughta get ya up started combating unwatnted elevations right quick!
In Conclusion (Not Really)
So there you have it folks, a somewhat clear black-and-white answer on when high blood sugar levels become dangerous. Perhaps not really since your risks vary based on your personal circumstances but at least now you know what to look out for.
As always ,do not hesitate to seek guidance from profesional medical expert as needed.
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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