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What is the difference between potassium chloride and potassium citrate?

Posted on September 21, 2018. Potassium chloride and potassium citrate have similar names, so they should treat the same conditions, right? Not quite. While they are both supplements that contain potassium, the two actually have different uses, side effects and dosages, and cannot be substituted for each other.

What are the benefits of taking potassium citrate? Possible Health Benefits of Potassium Citrate. Potassium citrate offers a few notable health benefits, especially for the kidneys. Potassium citrate is most often used to improve kidney stones. Citrate specifically helps to remove protons, or positively charged atoms, which reduces acidity in the urine.

What is the best form of potassium? Some of the best sources of potassium are dark leafy greens such as spinach, which when cooked has more than 800 mg of potassium per cup; bok choy, which contains around 600 mg per cup when boiled, and Swiss chard, which has almost 1,000 mg per cooked cup.

What is the pH of potassium citrate? While on Potassium Citrate treatment, urinary pH rose significantly from a low value of 5.3 ± 0.3 to within normal limits (6.2 to 6.5) . Urinary citrate which was low before treatment rose to the high normal range and only one stone was formed in the entire group of 18 patients.

Why take potassium citrate?

Why take potassium citrate? Potassium citrate is a mixture of potassium salt and citric acid. While it’s often used as a food additive, it can also improve heart and bone health and help conditions like kidney stones. This article looks at potassium citrate and how and when to use this product safely.

What does potassium citrate do? Potassium citrate is a salt of citric acid. It aids the body in everything from nerve function, blood pressure, muscle control, and fluid balance within the body.

What is the pH of potassium citrate? While on Potassium Citrate treatment, urinary pH rose significantly from a low value of 5.3 ± 0.3 to within normal limits (6.2 to 6.5) . Urinary citrate which was low before treatment rose to the high normal range and only one stone was formed in the entire group of 18 patients.