What is the best treatment for venous insufficiency?

Are your legs giving you trouble? Do they hurt or throb regularly, especially after long periods of standing or sitting? You might have venous insufficiency. Don’t let it get you down! Instead, read on to find out all about the best treatments available to cure what ails you.

First Things First: What is Venous Insufficiency?

Before diving into treatment options, it’s essential to understand precisely what this ailment entails. Venous insufficiency is a medical condition caused by blood that fails to properly flow upward from the feet and legs back up toward the heart. When this happens, blood can pool inside veins and form clots that clog circulation further.

Venous insufficiency typically manifests in symptoms such as swollen ankles, leg pain (both during movement and at rest), skin discoloration around veins (such as redness), thickened skin over affected areas (often found with an ulcer) and changes in skin texture overall.

Lifestyle Changes

While some people turn right away towards medicinal approaches when dealing with venous insufficiencies, there are many lifestyle changes within reach that can alleviate symptoms without medication’s side effects; these include:

  • Compression Garments
  • As far removed from glamorous fashion statements go – leggings, tights socks or any garments designed specifically for “compression” purpose could provide short term relief.

  • Exercise regularly:
    At least thirty minutes exercise sessions thrice week helps keep muscles pushing back blood built-up in vein walls

  • Keep Fit:
    If regular exercise doesn’t interest you then keeping fit through avoiding smoking/alcohol use will reduce pressure on your circulatory system thus reducing swelling/pain/other discomforts experiencing

  • Elevate Your Legs Regularly
    Being sedentary causes inflammation of joints resulting in poor vascular drainage-worsening existing chronic venous insufficiencies. Elevating one’s legs ensures better circulation flow of blood throughout body, especially rest period such as sleeping
  • Stay Hydrated
    Glugg water-3 to 4 cups minimum or other non-alcoholic beverages help keep your veins balloon-free and prevent dehydration which is another risk factor tied up with venous insufficiency.

Medical Treatment Options

Lifestyle changes can only do so much when struggling with chronic health conditions like venous insufficiency – something understandably is said about the new-fangled medical treatment options on the market compelling patients towards them; these include:

Sclerotherapy

This involves injecting a solution directly into damaged veins causing them to shrink and ultimately leading to improved circulation in affected areas. In recent years, this approach has become widely popular for its convenience and relatively low risk involved.

### Endovenous Laser Ablation

Here, instead of injections – laser energy heats targeted tissue until it closes off where dysfunctional valves exist in the groin area pushing blood from legs into abdomen/chest cavity . It helps reduce pressure building behind each valve not returning blood back up toward heart upwards direction.

### Radiofrequency Occlusion

Radio waves heat joint tissue behind defective valves that fail at functionining thus encouraging collagen production. Collagen stimulates growth in place of damaged tissues forming strong closure seal stopping reflux backflow then leads to luminal obliteration which resultantly redirects healthy forward-flowing circulation while preserving previously-injured vein vessels still intact..

### Vein Stripping

One process used less commonly now than before due its more intrusive nature may require surgery. This operation entails removal(in whole/part) of individuals’ saphenous vein limiting capacity allowing reflux cause damage repairable only through surgeon’s intervention best suited for severe refractory cases

## Conclusion:
While dealing with Venous Insufficiency might seem daunting – know that there are various ways available to treat this affliction. Making lifestyle changes pretty helpful in most cases but more severe ones may require medical procedures for optimal recovery. So don’t let venous insufficiency hold you back anymore!

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