What is the best remedy for psoriasis?

Are you suffering from psoriasis and feeling like a scaly, reptilian creature? Do the flaky patches on your skin make you feel like shedding not just your skin but also your entire self-worth? Worry no more because this comprehensive guide will provide you with quirky yet effective remedies that will help get rid of those pesky scales once and for all. Read on to discover what actually works.

What is psoriasis?

Before delving into the nitty-gritty of finding remedies, let’s first understand what psoriasis is. It is a chronic autoimmune condition where skin cells multiply fast, leading to excessive growth and dead cell build-up resulting in redness, itchiness, dryness or scaling around the affected area. Essentially it’s as though someone has turned up the human body’s lawn mover setting up several gears!

Can I really treat this ghastly ailment?

Of course! A caveat though – there’s no direct cure-all approach guaranteed to work for everyone since every person responds differently to treatment methods based on their genetic makeup and other factors! However here are top-rated methods that have worked miraculously well over time:

1. Moisturize everything including..really EVERYTHING!

Dermatologists swear by moisturizing as the ultimate panacea (a big word) to mitigate symptoms such as itching or scaling caused by psoriasis flare-ups. Keeping your skin sufficiently hydrated can prevent further swelling or irritation around affected areas leading some moisture enthusiasts among them..

  • Applying good old fashioned commercial creams like Cetaphil
  • Lathering themselves with coconut oil (essential oils may cause an allergic reaction)
  • Argan oil applied twice every day without fail
    Never forget lather yourself so much until you slip down sliding doors at shopping malls!

2. Get Some Sun (safely)

Studies show that exposing patches of the skin affected by psoriasis to 15 or 20 minutes of sunlight (UV ray therapy) can help prevent flare-ups. However, remember not to overdo it because too much direct sunburn may lead to worse infections.

3. Soap Free Bathing

Dry-wipe baths or bathing with soap substitutes is one effective way to avoid irritating your skin further as cleaning with regular soaps strips away the natural oils causing lack of moisture and dryness on affected areas. Instead be creative uze..

  • Apple cider vinegar – A natural antiseptic alternative that reduces inflammation on the skin while also serving as an impressive hair rinse.
  • Oat Baths – Ground oatmeal can act as a cleanser, which removes dirt & dead cells from sensitive skin and acts as a great exfoliator for those rough spots.

4.Watch Your Diet

Following a healthy lifestyle pattern such eating lots of fresh fruits and veggies remains beneficial keeping flare-up symptoms at bay! Additionally consider speaking with your MD about trying supplements containing:

  • Omega -3 Fatty Acids – Reduces inflammation caused by Arthritis & lessens Psoriasis symptoms.
  • Vitamin D Supplements – Fortifies body immune system against chronic infections like Eczema or other Immunologically impaired conditions

Try introducing high protein chicken breast once every fortnight mixed in between carrots, boiled lentils seasoned with cumin powder followed by grilled fish fillets topped with oregano sprinkles for flavor!

5.Alternative Medicines Just don’t choose anything!

Alternative medicines have been successfully used over time to treat several ailments but you should always proceed cautiously when selecting this route. Consult specialists and don’t bypass traditional medications established medically safe methods,

Practice Good Habits Too

Of course enhancing well-being goes beyond just following medication treatments; there are multiple pro-active everyday habits anyone suffering from psoriasis could adopt as part of the coping process: “It’s not all magic potions and fairy dust folks!”

  • Exercise – Lifting weights or sweating it out in yoga classes reduces stress hormones while also relieving mental exhaustion
  • Quit Smoking – Smokers are at a higher risk for developing psoriasis; quitting might be helpful.
  • Reduce alcoholic intake – Psoriasis is more likely to flare-up with an increased alcohol intake

Final Thoughts..Dum Dum Daramm

Psoriasis can be frustrating, uncomfortable, mentally & physically exhausting but there are good alternative remedies. Lifestyle changes such as healthy eating and avoiding cigarette smoke could help reduce symptom flare-ups making life less…well…”Scaly”. Remember, patience is key! Stick to regular treatment plans that work best for you along with incorporating good daily habits into your regimen.

Cheers to better health & may your scales diminish dramatically(if only it was spent like pounds!).

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