What is the best maca root for weight gain?

Are you tired of being the skinny kid at your family gatherings? Do you want to go from a toothpick to a straw with just one root? You’re in luck, my dear friend! Today we are going to talk about the best maca root for weight gain. Buckle up and enjoy this wild ride!

First things first: What is maca root?

Maca (Lepidium meyenii) is a plant that grows in central Peru. It’s been used for centuries as medicine and food by Andean cultures because it has high nutritional value.

There are different types of maca based on their color: yellow, red, purple, black, among others. However, only certain colors have shown benefits for weight gain.

Wait… Does maca really help with weight gain?

Yes! But let me tell ya’, it won’t magically turn you into the next Hulk or She-Hulk overnight. There are some key factors that come into play when using maca to help put on some pounds.

One study published in 2018 found that red and black maca helped male mice increase body weight through an increase in appetite (munch munch). Keep in mind this hasn’t been tested on humans yet (Sorry guys!), but there’s still hope…

Which type of maca should I try then?

You’ve probably heard someone say “black goes with everything”. Well folks – they were right… when talking about clothes maybe not so much for adding weight though😝

According to that same study above mentioned,Red and Black varieties seem promising! They contain more lipids than other types which essentially make them better suited to achieve higher caloric intake (hydrate yo self!!)

But don’t take our word for it – give any variety a shot if these two aren’t your cup of tea. See what works best for you!

How should I take it?

There’s a famous saying, “It’s not about the Mac(a), it’s about how you use it!”. And man I can totally relate (wink-wink).

In all honesty though, there are different forms that could work better for each person. Powdered maca is usually consumed by mixing it into drinks or food like smoothies (yum) or oatmeal (hearty breakfast alert!!!) . Another common practice is to take capsules.

For starters and depending on what’s available to ya – try out different methods! Play around until you figure out which way suits your fancy the most

For those of us who need visuals – A List of Pros and Cons

Pros Cons
Boosts calories intake Excessive consumption may lead to side-effects
Contains many vitamins & minerals May alter hormones levels in women
Is versatile Few studies done on impact on humans

Let me quickly break this down for y’all aspiring Aquaman types:

The verdict is still now whether using the root will add more girth than there already was but everything in moderation folks!

Maca has been found be more beneficial than harmful so why not give yourself a shot at trying the root?

Aaaand Shazam! Hopefully by now we’ve provided enough info regarding one simple question: What type of Maca…

You’re welcome 😉

Bur remember; nothing happens overnight (or with just one maca variety). Patience my lovely friends, let’s see how our body responds overtime once we incorporate whichever kind we chose into our daily routine.

And if none seem to cut as per your expectations well… looks like beef n’ rice might have ot do😔 Afterall, there’s always gains to be had!

Now that you know the hilarious truth about maca root and weight gain, go out there and eat yourself silly! (in a healthy way 😉).

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