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What is rhodiola rosea?

Rhodiola is believed to have beneficial effects for people suffering from depression that should also be beneficial for people with anxiety.

Does Rhodiola actually do anything for You? Rhodiola is believed to have beneficial effects for people suffering from depression that should also be beneficial for people with anxiety.

What are the side effects of Rhodiola? Rhodiola side effects may include irritability, heart palpitations, gastrointestinal discomfort, headaches and insomnia. Rhodiola, also known as rhodiola rosea, golden root, or arctic root, is an herb commonly used in nutritional and herbal supplements.

What do you all think about the herb Rhodiola rosea? Benefits and evidence Stress. Rhodiola rosea is a flowering herb that has been used in traditional medicine for many years. Physical and mental performance. Some people take Rhodiola rosea to enhance physical performance before exercise or as a way to improve concentration and thinking. Depression and anxiety. Stress-induced eating disorders.

What do you need to know about Rhodiola?

Rhodiola

  • Background. Rhodiola grows in cold regions and at high altitudes in Europe and Asia.
  • Keep in Mind. Take charge of your health-talk with your health care providers about any complementary health approaches you use.
  • Key References.

What does Rhodiola do?

What does Rhodiola do? Rhodiola is most commonly used for increasing energy, endurance, strength, and mental capacity. It is also used as a so-called “adaptogen” to help the body adapt to and resist physical, chemical, and environmental stress.

What is Rhodiola herb? Rhodiola is an herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed. Rhodiola is also known as arctic root or golden root, and its scientific name is Rhodiola rosea.

What is Rhodiola rosea root extract? Rhodiola Rosea is an organic remedy, shown to assist in lowering depression. The extract of Rhodiola Rosea, a plant found in cold areas, has been said to have a low amount of side effects. Rhodiola Rosea is also known as Golden Root, Roseroot or Aaron’s Rod.