What is nutritional yeast called in the uk?
Nutritional yeast, or “nooch” as it’s affectionately known by its fans, has been gaining popularity among health-conscious eaters in recent years. But what happens when you’re shopping for this magical ingredient across the pond? Fear not, my friends! We’ve got you covered with everything you need to know about what nutritional yeast is called in the UK.
The Basics of Nutritional Yeast
Before we dive into what it’s called in different countries, let’s first establish what exactly nutritional yeast is. You may be thinking, “yeast…like bread?”, but nope! Nutritional yeast is actually an inactive form of a type of fungus called Saccharomyces cerevisiae. It’s grown specifically for use as a food product and often comes in flake or powder form.
One of the main draws of nutritional yeast is its impressive nutrient profile – hence the name. It contains all nine essential amino acids that our bodies can’t produce on their own (making it a complete protein source), plus tons of B vitamins and other minerals like zinc and selenium.
Oh, and have I mentioned how delicious it tastes? With its nutty, cheesy flavor reminiscent of Parmesan cheese, nutritional yeast makes a perfect addition to almost any dish you could imagine. And since it’s vegan-friendly (read: no dairy!), even non-cheese-eaters can get down with it.
What Do They Call It Across the Pond?
Now that we’re all experts on this wonder-ingredient…let’s talk names!
Option 1: YEAST FLAKES
Alright folks, let me break some news to you: turns out they just call it [nutritional yeast] nutritional YEAST flakes. Straightforward enough right? At least now there are no potential misunderstandings about what you’re actually buying.
Option 2: SAVOURY FLAKES
If straight-up ‘yeast’ doesn’t sound appetizing to you, another common name for nutritional yeast in the UK is SAVOURY flakes. Why ‘savoury’? According to some British grocery retailers (waitrose.com), it’s a way of differentiating from other types of flaked yeast commonly used in baking – which may be sweetened and therefore not what you want to sprinkle on your popcorn. Hmm.
Other Names?
I hate to say it folks…but that may be as creative as they get over there when referring specifically to nutritional yeast flakes! However, some brands simply label it as “enriched inactive yeast”. Which, while technically accurate I suppose, doesn’t exactly have the same ring to it.
Where Can You Find Nutritional Yeast Flakes in the UK?
Well first things first – check out Amazon! They sell tonnes [sic] of different brands of nutritiona[l] yeast at pretty decent prices. There are also plenty of specialist food shops around London and beyond where you should be able to pick up a bag or shaker full of nooch with ease!
If all else fails? Some stores carry international products like Bob’s Red Mill or Bragg and both those lovely American companies made sure their packaging clearly states “nutritional yeast” right there front-and-center. So if true enlightenment is really your thing then stocks up on these options; go big or go home!
Final Thoughts: It’s All About The Nooch
At this point y’all have learned about what nutritional yeast IS, what it TASTES LIKE (uh-mazing!), and most importantly…what it’s called across the pond (drumroll please) definitely NOT involving anything wretched like potatoes 😉 Be sure [#justkidding], whether you’re in the UK or not, to make sure you get your fix of nooch today!