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What is gymnema extract?

Gymnema has also been used in folk medicine as a remedy for allergies, urinary tract inflections, anemia, hyperactivity, digestion, cholesterol, and weight control. Currently, gymnema is known primarily for its sugar-blocking properties. It is used to treat high blood sugar in diabetics and has been promoted as a weight loss remedy.

What is Gymnema good for? Gymnema has also been used in folk medicine as a remedy for allergies, urinary tract inflections, anemia, hyperactivity, digestion, cholesterol, and weight control. Currently, gymnema is known primarily for its sugar-blocking properties. It is used to treat high blood sugar in diabetics and has been promoted as a weight loss remedy.

Does Gymnema lower blood sugar? Gymnema contains plant chemicals called saponins that naturally lower blood sugar by blocking the absorption of glucose during digestion. In India, gymnema is even known as the “the sugar destroyer,” so clearly, it does its job well.

What is Gymnema used for? Gymnema is an herbaceous plant from Southern and Central India. For several thousand years it has been used as a treatment for diabetes in India.

Is Gymnema safe? With no side effects reported, Gymnema sylvestre is relatively safe. Its use should be monitored when taken with certain anti-diabetic medications. Otherwise, the cumulative effect may lead to plummeting blood sugar and resulting hypoglycemia.

Does Gymnema interact with weight loss?

Does Gymnema interact with weight loss? Gymnema Sylvestre has been linked to an increase in weight loss. A 2017 study published in The Journal of Medicinal Food found that consuming this supplement before breakfast and dinner led to decreases in weight and body mass index (BMI) in just 12 weeks.

Does Gymnema lower blood sugar? Gymnema contains plant chemicals called saponins that naturally lower blood sugar by blocking the absorption of glucose during digestion. In India, gymnema is even known as the “the sugar destroyer,” so clearly, it does its job well.

Does Gymnema interact with ketosis? Gymnema pairs well with a ketogenic diet for fat loss. It makes the transition to low-carb intake easier and reduces the adverse effects of eating too many carbs, particularly too much sugar. Gymnema can be a great supplement option for diabetes and metabolic syndrome, too.

Does Gymnema interact with PCOS? Gymnema is an herb that helps lower blood glucose levels in people with diabetes and PCOS . Lowering high glucose levels is essential for pregnancy preparation. Did you know that high blood glucose levels in women with diabetes and insulin resistant PCOS can prevent an embryo from implanting in the uterus?