What is good for cellulite and stretch marks?

Welcome to the world of lumpy skin and grief-stricken women. If you’re here, it’s most likely because you have cellulite or stretch marks and are currently scouring the internet for a solution that doesn’t involve spending your life savings on treatment options. Well, buckaroo, look no further – we’ve got some unconventional methods up our sleeves.

Understanding Your Frenemies: Cellulite & Stretch Marks

Before we dive into remedies, let’s chat about what these two pesky problems are:

Say Hello to Cellulite

Cellulite is the dimpled appearance of skin caused by fat deposits just beneath the surface of the skin. It typically appears on areas like thighs, buttocks, and stomach.

Wave Hi To Stretch Marks

Stretch marks are stripes or lines that appear mainly from rapid weight gain or growth spurts. They usually occur during puberty or pregnancy when your skin loses elasticity due to this sudden change!

Now with a clear understanding of these aesthetically-displeasing issues at hand (or thigh), let’s move onto something more gratifying – solutions!

Home Remedies That You Can Try At Home…Get It??

These items might not eradicate these unwanted conditions but help minimize their impact.

Dry Brushing– Scratching Not Included!!

Dry brushing involves lightly stroking dry bristles over affected areas in circular motions upwards towards heart direction to scrape away dead cells while improving blood flow in that area!

Coffee Scrubs- No More Monday Blues

Take your morning coffee-ground-leavings away from underfoot and use it as an abrasive agent! Mix ground coffee beans with olive oil/honey/coconut oil/ brown sugar – whoever said perfection wasn’t found in out right? Rub mixture into affected areas once a week before showering four five minutes then rinse off with lukewarm water to relax the skin for pore opening and stimulation.

Massage – Party of One…or Two?

Find oils like coconut or jojoba which stimulate the affected areas by massaging once a day for 5- 10 minutes!

Flatten That Jiggly Stuff – Diet

As you may have heard before “ABS are made in the Kitchen not”. It’s basically about balanced eating habits. Here are some tips:

Eat Enough Fiber– Giddy Up!

Fiber is always good for your digestion movement, but when it comes to dimples on thighs, fiber reduces fat that causes cellulite. So include foods rich in fiber such as vegetable salad with pear slices/ spinach or kale leaves smoothies/ barley soup sprinkled with flazseed oil or seeds etcetera!!

Water- Not Always Boring

Drinking enough water daily helps maintain healthy connective tissue while detoxifying subcutaneous fat cells where unnecessary fluids tend to store leading up creating pockets of cellulite visible under our skins surface! Aim between eight-to-twelve cups per day if you want more significant results phewww

Lets Put Some Exercise In There Too!

Many doctors say exercise is key when decreasing adipose tissue at bay; so focusing specific training times listed below might help reduce those unsightly marks left from stretch marks & cellulitis inflammation!

Lunge Blast – Bootylicious Power Move For Cellulite Removal

Add lunge movements into your exercise routine hours each week (30 seconds/side) exercising legs to tilt away from affected spots helping enhance blood flow supply nourishment leading towards prevention chance because no one wants loose marionette strings hanging around forever right?

Scrumptious Recipes To Flatten Them All Away Belly Fat Recipe JuicesToBurnFat

Stretch marks and cellulite aren’t going anywhere overnight without consistent effort. But with some lifestyle habits, diets and even workouts the process can become less of a hindrance to your confidence. For those who fear invasive procedures as much I do or want to avoid high costs that come with expensive treatments – hopefully you’ll find solace knowing there are alternative methods at hand!

Random Posts