What is eucommia bark?
Eucommia bark, also known as Du Zhong in traditional Chinese medicine (TCM), comes from the bark of the eucommia tree. This unique tree is native to China and has been used for centuries in TCM to support healthy bones, muscles, and joints.
If you’re wondering how this miraculous substance can help you achieve such health benefits, keep reading!
The Benefits of Eucommia Bark
Supports Healthy Joints
Are your joints feeling a little creaky lately? Eucommua bark may be just what they need! This powerhouse herb has been shown to support joint health by reducing inflammation and promoting collagen synthesis.
Boosts Strength
If you want to hit the gym like Superman or Wonder Woman, eucommia bark could give you an extra edge. Studies have demonstrated that it increases muscle strength and endurance, making kickstarting your workouts even easier than before (say goodbye to “leg day”).
Improves Immune System Functioning
In recent years we all know immune system functioning has taken center stage; fortunately enough ,there’s always herbs for that . And so introducing EU commis BARK !!! Its composition provides polyphenols which have antioxidants responsible for preventing cell damage caused by free radicals in turn improving our immunity .
Fights Stress & Aging
The stresses of daily life are bound take their toll on us .But do not stress over them again!!! Recent studies have revealed that compounds found in eucomminae lignans decrease activity levels cortisol—responsible hormone when one is experiencing stress—thus improving mental wellbeing .
Besides it’s ability degrade cortisol -related inflammation allows early aging at bay ,maintaining overall body framework.
How Does It Work?
At the heart of euommium barks’ effectiveness are its active constituents. These include:
- Pinoresinol diglucoside
- Aucubin
- Chlorogenic acid
- Geniposidic acid
- Kaempferol
It works through impacting signaling pathways and reducing oxidative stress (think of it as purging harmful cells for healthier ones) which ultimately leads to cellular growth ,reduction in aging on reflexly .
How to Take Eucommia Bark
If you are looking for a source of eucommia bark, supplements can be found in capsule or tablet form. While there is no recommended daily dose as yet set by experts, users have reported good results from taking 500mg twice a day right before meals with sufficient water.
Consulting an herbalist is also advisable should one want exact dosage depending on gender age among other necessary factors .
Alternatively ,one could head out themselves deep into the china thickets where the tree grows up to enormous heights . Note: For safekeeping purposes please ensure proper protective gear while doing so
Are There Any Side Effects?
Eucommia bark has been used safely for centuries without reports of adverse effects given it’s all-natural composition. However precautions needs check when pregnant,breastfeeding due lack sufficient evidence with regards its null-effect properties
So go ahead try some du zhong!, and break personal gym records worry free.
Hey there, I’m Dane Raynor, and I’m all about sharing fascinating knowledge, news, and hot topics. I’m passionate about learning and have a knack for simplifying complex ideas. Let’s explore together!
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