What is damiana tea for?
Damiana tea has been used for centuries in folk medicine to treat a variety of ailments, most notably mild cases of constipation, and also to boost libido. Damiana is a gentle herb that is most frequently administered in the form of a tea or infusion.
What is the recommended dosage of Damiana? In most cases, the recommended damiana extracts dosage is less than 4g per day. The minimum amount of the leaf extract should be 2g while 4g is the maximum. Don’t take your whole dosage at the same time. It is recommended that you spread the grams to at least three times a day.
What are the most common Damiana benefits? The main damiana benefits that have made it such a widely sought-after supplement include higher libido, increased fertility, and improvement in overall sexual health. Other non-sexual benefits include its anti-anxiety and anti-depressant qualities.
What are the most common Damiana effects?
An overdose of damiana can cause the following side effects:
- Tingling and numbness
- Muscle spasms and reduced muscle function
- A low-grade fever
- Difficulty in swallowing
What are the health benefits of Damiana? Damiana Benefits. There are quite a few benefits associated with damiana, including its ability to boost male and female sexual health, prevent bladder infections, and reduce stress, among others.
What should be the dosage of Damiana extract?
What should be the dosage of Damiana extract? Traditionally, damiana extract British Pharmaceutical Codex (BPC) has been used at a dosage of 0.3 to 0.6 g. Contraindications have not been identified. Avoid use. Documented adverse effects include cyanogenic glycosides and risk of cyanide toxicity with high doses of damiana.
Is it safe to take Damiana leaf tea? All human studies using Damiana are currently confounded with usage of multiple bioactive components which complicates assessment of Damiana itself. There is currently not enough evidence to recommend an effective dosage of Damiana. Traditionally, the dried leaves have been brewed as a tea.
Are there any health benefits to taking Damiana? Two studies found an herbal preparation containing damiana improved women’s overall satisfaction with their sex life. Two studies investigated the supplement ArginMax for Women, a proprietary nutritional blend of ginseng, ginkgo, damiana, L-arginine, multivitamins, and minerals.
Is the methanolic extract of Damiana leaf effective? When tested in rats using an elevated maze-plus, only the methanolic extract of Damiana Leaf appears to be effective as an anxiolytic at 25mg/kg. This is thought to be due to the Apigenin content. When increasing the dose 12-fold above the effective anxiolytic dose, Damiana appears to have sedative properties.