What is best to take for a headache?

Ah, the blissful experience of having your skull pounded in by some invisible vengeful entity – also known as a headache. Most of us have experienced it at some point or even deal with them on a daily basis. It’s not like you can crawl up into a ball and wait out the pain when you’ve got life to live. But fear not! In this article, we’ll dive deep into the world of headaches and explore different ways to get relief.

Why do we get headaches?

Firstly, it’s important to understand that there are two types of headaches: primary and secondary. Primary headaches include migraines, cluster headaches and tension-type headaches whereas secondary includes those caused by an underlying condition such as dehydration, hangovers (thank you tequila) or concussion.
In simpler terms though, strokes aside – most head-pains tend to be caused by changes in blood flow around our skulls.

Over-the-counter Medications

Acetaminophen

You know how everyone tells us that acetaminophen is pretty much safe? Well think again- did they mention managing long-term kidney damage with regular consumption? Better yet; manage liver failure if you’ve gone overboard on dosages used per day & duration!
Before we lose hope completely do note though; its effects stretch beyond just plain old fever medication since it’s quite helpful addressing minor pains too – y’know specifically those haunting ones near our heads 😉

Aspirin

What better way can one alleviate their disaster-of-a-headache then crushing down some aspirin tablets? I mean come on people; ever heard how well these bad boys treat migraine time after time?
Well although true but let’s not forget about wonder-drug-styled heartburn this drug kinda cultivates within one’s stomach lining plus Hello people- Let’s recall Reye Syndrome where aspirin was identified as the prime suspect due to vomiting, memory loss & even seizures in those growing out of childhood

Ibuprofen

Oh..the miracle drug our parents used to swear by; it’s a non-steroidal anti-inflammatory medicine which proves its worthiness when combating kidney stones but have you seen the latest studies!?
Intestinal bleeding? Check. Possible cardiac risks? Double check.
Though in mild cases when dealing with your average headache this gem won’t cause much more than stomach upset and dizziness^(1).

Natural Therapeutic Alternatives

Cold Compress

It’s an oldie but a goodie! Use a cold compress or ice pack on the affected area for around 15 minutes several times throughout the day until symptoms subside. The chilly sensation helps contract blood vessels that could be causing inflammation and offering relief that is just so appealing.

Warm Shower / Bath

Looking for ways to relax from work stress or PMS pain lingering at your temples? Well look no further than hot water therapy – take a warm shower/bath to soothe any tension headaches waiting up ahead!

Brain-cations anyone?

Get back into bed/resting space with shades drawn after all who doesn’t love catching some well deserving Zzz’s time after time putting possibilities of hassle from “snakes” aside ^(Note: Snakes are anything not human coming between oneself and ‘rest’ during critical hours)

Herbal Remidies

Peppermint Oil
Now, minty-fresh breath isn’t its only strength; peppermint oil has pain-relieving properties too. Apply topically OR inhale through steam intake whenever head-paches come knocking (Usually 2–3 drops in one cup boiling water should suffice)
Who says something THAT effective gotta taste like cough syrup huh?

Ginger Tea
Tea-time enthusiasts everywhere will rejoice upon hearing about ginger tea! Its anti-inflammatory properties make it super effective in fighting headaches particularly the tension variety – plus you’ll feel all fancy drinking something so sophisticated!
(Remember champs – only 1g per day can have a sedative effect that’d leave you snoozing hardcore) Another one where moderation is key!

As with anything health related, consulting with medical professionals would always be wise but hey; why not try these natural remedies out first and see how they work for oneself?

In conclusion, headaches are life’s way of reminding us to take a break once in a while. With many remedies available – both OTC medication options and non-medicated alternatives like baths or peppermint oil – taking care of yourself has never been as easy or glamorous! So kiss those headache-causing-demons farewell & embrace relief-ville today!


Footnotes:
1. Mayo Clinic on Ibuprofen, Chemical compound
2. NORD on Reye Syndrome

Random Posts