What is bergamot oil?

Welcome to the world of essential oils, where people swear by unusual remedies that are best extracted from natural and unconventional sources such as flowers or roots. Today, we’ll dive deep into the popular oil known worldwide for its citrusy aroma; bergamot oil.

Grab a cup of coffee or tea because this won’t be your typical ‘definition’ article. Let’s have fun!

A Brief History

Bergamot is a plant commonly found in Italy and Africa, but it’s now harvested globally. Although we know little about when exactly bergamot emerged among humans, one thing is certain – it has been used for centuries! Funnily enough, rumor has it that Christopher Columbus brought seeds of the fruit back to Europe during his second voyage after he tasted their juice in West Africa. (Impressive)

People initially used bergamot fruits mainly for culinary purposes until they discovered how useful its extracts could be.

Historically speaking: Italians enjoyed using colored water made with fresh bergami (Italian word for bergamots) to communicate through fragrance without pen and paper (I’m serious).

Still not convinced that essential oils are worth learning more? Read on…

bergamo

Despite its name…

First things first: Bergamot oil doesn’t come from actual ‘bergs’ (duh), but rather berries similar to limes.

The technical name:
Citrusaurantium var.bigaradia

But no one wants complication before pleasure- I’ll stick to calling it bergom-amazingness(gotcha).

How Is It Made?

Glad you asked! The process begins with cold compression since heat kills nutrients present in plants.

After compressing these berry’s peels using a machine, the resulting liquid undergoes what is referred to as either solvent extraction or steam distillation.

In simpler words: The oils are extracted via magical separation systems that use no heat. Simply amazing!

Composition

For the better part of this article, we’ve used terms like ‘plant nutrients,’ ‘extracts,’ and ‘essential oils’, so it’s just fair you learn about Bergamot oil’s elements (Its responsible constituents) too! (no more mystery)

Here are some examples of essential components found in bergamot oil:

  • Limonene
  • Alpha-pinene
  • Linalool
  • Beta-farnesene

Now when your friend stumbles upon these names not knowing they belong with bergamoneliness because that feels way cool than simply saying “it’s bergom-amazingness”(Yassss, mic drop)

What Can You Use It For?

There isn’t necessarily an end to possibilities; its culinary uses extend anywhere from espresso shots to making sweet treats such as cakes or biscuits. And who knew beeswax and hair treatments could go hand in hand!? Here is a detailed breakdown;

Culinary Uses

Italians have never ceased dedicating their famous Earl Grey tea to Bergamo(A sight of gratitude for Christopher perhaps?).The people know how valuable their fruits are—bergamagestic.

Other ways you can include this Fruit magic in food and drinks:
– In cocktails
Add two drops almost immediately after sugar syrup but before ice.
Imagine sipping away at your drink while engrossed beneath citrus scents.(Platter envy guaranteed)
– Yogurt-
add half-teaspoon per cup plain yogurt(glamour).Pair with fresh fruit, i.e.: keep it healthy loves.
– Energize coffee –
Experts recommend adding one drop into unsweetened almond milk then froth together(truly magical)

Beauty and Personal care Uses

Bergamot oil is a star in personal grooming products with its potent anti-inflammatory and skin soothing properties. Peep this:

  • Beard care— Using as little as five to six drops can help condition your beard ‘without adding unwanted shine’. A discrete, shimmery beard; who wouldn’t enjoy that? (Bet you wanna take it out now!)
  • Body spray— Feel like heaven by making a cologne from bergamot oil by mixing two sprays of essential oils(bergamonuffin)to one-half cup of water(Low key luxury!)
  • Beeswax melt- Mixed with beeswax ,it becomes a perfect substitute for candles(absolutely eco-friendly ). Don’t blame us when smooth ginger scents light up your room while feeling exhilarated.

How Does Bergamot Oil Help Your Health?

It goes deeper than just pretty smells – bergom-amazingness offers some actual health benefits proven scientifically. One thing you’d want to make sure before incorporating it into any form of use is if you’re allergic or not since reactions differ from individual to individual further risk testing ensures safety(Nope, I’m not trying the ultra-secret recipe on my cat)

Asides possible allergenic effects (which is super important), Bergamo(switched!) offers other amazing feats… Here are some worthy mentions:

  • Warding off flu- Crush the peels or leaves to extract juice then mix half-teaspoonful in boiled hot water.(Sweet relief confirmed )
  • Anti-depression aid – Sniffing calm-inducing citrusy smell helps attain peaceiness(common, this should be used daily!!)

So, next time someone says they’re feeling low & uninspired, give them three spritzes, lotsa vitamin c(also reduces wrinkles-Win-win right there) and tell them to breathe deeply.

Are There Potential Risks Associated With Using Bergamot Oil?

We appreciate your love for essential oils but before zooming off to try the incognito remedy you just read about, please ensure safety first. Not all odorous plants are beneficial for human health; Some can cause more harm than good if applied inappropriately.

Here is a list of known side effects:
– Sensitivity when exposed rays from the sun – Ladies especially, take note when applying beauty products that comprise bergamot oil and plan accordingly.
– Blood clotting troubles – Abstain from taking large amounts internally as it contains bergaptene(atom which hampers enzyme involved with blood coagulation),thus reducing its recommended intake dose( caution)
– Irritation on sensitive skin— Research possible adverse reactions(is my cat(kidding!). You never want to accidentally put yourself or others at risk by not researching reactions.

The Verdict

As we come to a close of our exciting journey, now one question remains:

Is Bergamot promising enough? Most definitely! Helpful in many ways ranging from health benefits(blissed-out feeling while fending off flu symptoms )to culinary pleasure(Recommended tea flavors combinations anyone?) it’s no surprise this citrusy extract has been cherished since ancient times. Give it a try maybe?

Citrus splash

Now go indulge in steaming sweet cups Of Earl Grey (shot or included)

Stay safe Bergom-Awesome friends!

Bergom-amazingness keeps life moving.(remember that!)

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