What helps throwing up from drinking?

We’ve all been there- it’s Friday night, you just finished one drink with your friends at happy hour and suddenly things go downhill from there. You convince yourself to have “just one more,” which quickly turns into five or six drinks later. Next thing you know, you wake up in the morning feeling like death incarnate.

If there’s anything worse than a hangover, it’s waking up after a wild party with your stomach in knots as if attempting to escape your body completely (which is absolutely hilarious if someone records it and posts it on Instagram). So what do you do when this happens? How can you make yourself feel better after throwing up from drinking?

Battle Plan: How To Fix Your Boozy Nightmare

Whether you’re an experienced drinker or just getting started (we don’t judge here), we’ve put together some tips that might help alleviate those unpleasant symptoms of overindulgence. Get ready to take notes – your future self will thank us!

1. Drink water

Chances are that partially-disolved burger patty in last night’s whiskey Slurpee made its way straight into your tum along with everything else…sorry for the graphic imagery folks; professional ghostwriter here! Anyhow, dehydration is a primary cause of nausea/vomiting due to alcohol consumption.

So before taking any drastic measures such as forcing yourself to eat rancid bacon leftovers from yester-night thinking “it will eventually get absorbed somehow”, try reaching out for a glass of water instead. It’s generally best not gulp down too much water too fast as ingesting large volume/smaller surface area liquid tends to stretch Stomach lining leading too irritable bowel problem later on but overall slowly sipping small quantities helps ease symptoms tremendously.

2. Ginger tea

Another tactic is utilizing Ginger Teas. Far healthier than some rumored folk methods like rubbing mustard on your ‘nibbly bits’ to induce vomiting. Ginger root is traditionally known for its calming effect on upset tummies, making Ginger tea a perfect way to aide in combatting the misery of hangovers.

3. Peppermint gum

Gum may not seem like an obvious solution to those pesky alcohol-induced nausea woes but studies show that highly-concentrated peppermint oil can actually aid digestion and relieve symptoms such as heartburn or hyper acidity- if only it could tackle lung toxicity from second hand smoke whilst you’re at the club with your hipster friends!

4. Lemon water

Lemons are packed full of antioxidants including vitamin C, which helps protect Stomach lining against oxidative stress caused by alcohol breakdown products. Additionally, Lemons help activate digestive enzymes thereby allowing food to move more effectively through gastrointestinal tract thus reducing chances of regurgitation (puking). We already know drinking enough fluids will keep our bodies hydrated & flush out unneeded toxins and contaminants so why not make it taste good sound? Squeeze some fresh lemons in plain purified H20 lead yummilicious & healthy hydration/natural detox cocktail 😉

Prevention: Because DUH…really?

As we find ourselves speaking about how one can remedy situations with folk remedies ranging from eating bread baked under armpits of Greek gods or drinking pickle juice (yes this is real thing people! stop questioning my research chops) , it’s importantnot-to-forget that preventingthis issue altogether is essential!

### 5. Pace Yourself People – It’s Not A Race To The Finish Line!

Whether sipping beers inside dive bar down street corner with pals,a glass wine popping cork on socially distanced Zoom call virtual parties due Pandemic lockdown precautions around world,you gotta take care yourself first always.Remember all things done in moderation have it perks but ‘liquid courage’in some circumstances can lead to bigger problems than feared.

Having a drink more-ish is great & energizes many folks while cutting loose during weekend nights or simple nightcap before bed times end after long day at work. But remember, going too fast and too hard can trigger your initial vomit (taste of stomach acid),mea culpa for the noxious mental picture on this one with so much booze intake flushing out designed balance.System gets confused,balance upsets,next thing you know…BLAAAARGGHHH!

6. Eat Before You Drink & Stay Afloat Hydration-wise

Eating something prior consumption alcohol helps “sponge”up/dilute excessive ethanol molecules in bloodstream,sparing organ damage says modern medicine experts. Furthermore by fueling-up via proper wholesome proteins carbs diet rich veggies/pulses/fruits/nuts etc body will derive energy needed sustain drinking process throughout following few hours – only if drink enough water like previously mentioned.

Conclusion: Saying Goodbye To One Hell Of A Messy Affair

Alcohol consumption provides temporary respite from reality and cares piled high around our heads- indeed it’s proven stress-reliever! As with all troubles firmly tied into psychology very few things are solved overnight nor does any lock have single key for its opening mechanism . At least we learnt how not to get violently sick every other boozy escapade eh?

It often seems tempting easy-cheesy fix down entire pitcher Sangria whilst dining outside in warm summer breeze but pace yourselves people,take breaks/alert yourself nutrition/hydration levels through-out night,DON’T mix drinks(national cocktail/famous mixed beverages-order etiquette be damned!)and keep track overall limit of alcoholic drinks consumed,only then can we hope circumvent or at minimum delay, throwing up due alcohol over-consumption now that I’ve listed preventive methods one too many times #sorrynotsorry

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