What helps cold sores go away?

Cold sores, otherwise known as fever blisters, are a pain in the mouth area. These pesky little things can appear inexplicably and really disrupt your day-to-day routine. If you’re wondering what on earth cold sores actually are or how you can get rid of them quickly and easily, then this article is for you.

Understanding Cold Sores: A Crash Course

Before jumping into this topic headfirst like an overly excited diver at the Olympics,we need to understand what these bad boys actually are. A cold sore is basically a blister that appears around your lips and in other parts of your face. They usually last anywhere between 7-14 days but sometimes they stick around longer than that if they feel like being particularly stubborn (thanks a lot, guys!)

Ninety percent of adults worldwide have been exposed to herpes simplex virus type 1 (HSV-1). This virus is what causes those oh-so-charming ~yellow crusty scabs~ we call cold sores!

Some common triggers for breakouts include stress, exposure to sunlight or extreme weather conditions such as harsh winds or dry air.

Now that we know what we’re dealing with… let’s get cracking!

Home Remedies That Actually Work Wonders

While there isn’t one-size-fits-all for treatment options – some remedies work better than others depending on who you ask – here are some popular home remedies sure to help speed up the process:

Lysine Supplements

Lysine supplements specifically target HSV-1 by helping suppress its growth before it even reaches breakout levels. This means less pain overall and shorter healing times when outbreaks do occur.


Ice packs numb sore areas while calming inflammation so relief kicks in immediately –plus it helps hide your shame since people may not notice as much when your lips are a teensy bit swollen. Win-win!


Toothpaste can be applied directly to the sore, and not only will it contribute to pain relief but also help them heal faster.

Peppermint Oil

Peppermint oil boasts anti-inflammatory benefits that reduce redness or irritation at (or near) your cold sores. Additionally, its soothing effects refresh skin while keeping it hydrated – essential for maintaining healthy tissue balance.

Cold Sore Lip Balms That Will Change Your Life

Sometimes we need an extra layer of defense against those inflamed bubbles on our lips especially when all else fails. Luckily there are some great lip balms specifically formulated for this purpose.

L-Lysine+ ointment by Quantum Health

Famous among the herpes crowd (a.k.a., all of us), L-Lysine+ is a top contender as far as cold-sore specific balms go – boasting antioxidant-rich ingredients like beeswax, castor oil and propolis extract in addition to lysine itself .

Abreva® Docosanol 10% Cream

Abreva works by reducing viral spread before blisters even form thereby minimizing symptoms and healing times from subsequent outbreaks. It’s available over-the-counter at most drugstores making life just a little bit easier for those working up the courage to venture into public.

Now you have various home remedies options along with medical-grade topical treatments – get back on track with soft beautiful kissable lips!

Remember, Herpes is something very common so don’t beat yourself up about it- no judgement here! Just take your health seriously & take care of yourself: Eat well-balanced meals, rest adequately along with exercise moderately- then laugh often just like we did in this article .


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