What heals a black eye fast?

Have you ever wondered why people consider black eyes as fashionable? It’s hilarious how most times they show it off like it’s some sort of achievement unlocked. Well, I must say that I am one of those who can’t help but admire them from afar (though not in romantic settings, please!).

But let’s face reality here; having a shiner isn’t exactly fun or fashionable when you’re on the receiving end. In fact, getting a black eye is something nobody likes to have whether caused by forceful contact sport or simple roughhousing with your best mate. Regardless of the cause and extent of your bruising, we can all agree that finding ways to heal the black eye quick-as-possible means trying out any remedy under sun(long as they work). Now before going down home remedies lane, let me douse your curiosity with what exactly causes black eyes.

A Quick Tour About Black Eyes

Aren’t you curious about how one tiny spot quickly melds into epic proportions around our eyeballs? Here are what happens when an area around our eye gets hit hard:

  1. The impact usually breaks small blood vessels beneath our skin
  2. Blood then leaks and spreads through tissues inflaming them.
    3.The broken red blood cells break down hemoglobin which turn blue or purple giving us dark marks commonly known as bruises.
    4.Due to gravity pulling fluids downwards,it pools below affected skin(sometimes throughout surrounding areas)-giving us puffy swollen skin that looks scary.

Don’t believe urban myths

You’ve heard claims such as rubbing raw steak on said injury would do wonders for healing: however these are largely myths than fact(you might leave more serious bacterial infections if attempted at home).
So if puting raw meat doesn’t cut it then what does?

Top tips for effectively healing black eyes

You don’t want a shiner lingering on for weeks, shattering your confidence, here are options to try:

Apply A Cold Compress as soon as possible

Two words “cold therapy,” this was my choice after I got into a fistfight with our neighbourhood upcoming serial killer. Applying cold compresses multiple times during the day(every couple of hours if feasible) would help tackle the inflammation and decrease blood flow promoting tissue repair.

Heat up …with Warm compresses

After 24-48hrs(haters may say earlier but scientific research suggest this),you might want to ditch using ice (better reserved for acute swelling) in exchange for warm moist heat e.g washcloth soaked in warm water.

This method gets oxygenated blood flowing back into the area improving healing rates & preventing clotting which could worsen bruising —PLUS—it’s way more comfortable than freezing yourself out PLUS..wait for it… drum roll pleave: If you’re feeling extra fancy pouring some bath salt drops or lavender essential oil(as scientifically untested as that is!) can improve soothing effects!

Arnica applies directly onto injury

Since ancient Greece, opting herbal remedies mentioned wasn’t bad luck since they appear time-tested(fluff? maybe).Arnica has been hailed by home physicians(“Is their license legit?”quirks some critics)say its powers lie in relieving pain enhancing wound recovery owing to its property of fighting skin inflammation(What doesn’t inflame around here?)
While science is yet to fully support arnica use we cant throw away what works.Hence you can opt for topical ointment or cream form and apply massaging unto affected region.
But please check first if you have allergies or sensitive reactions because critical factors such as different concentrations,hypoallergenic properties should be checked off list beforehand.

Pineapple

Yeah,you read right ,I didn’t mean apply on injury just eat the freaking healthy fruit. Pineapples contain Bromelain enzymes known for their anti-inflammatory properties.So why should we care about some enzyme you ask?Well, bromelain has been used by herbalists and culinary artists throughout history (what cuisines use this exotic ingredient?)and is still being prescribed to help reduce swelling, inflammation as well as providing pain management effects(fluff?)
But then again while little research surrounds its efficacy it doesn’t hurt trying out one before deciding if sticking pineapple unto your shiner won’t add extra dimension.

Enough rest

Finally—This could not be more essential yet hard occasionally to follow,you need enough RESSSTTT(Please don’t skip work or school)
Giving yourself time off would enable those ruptured vessels adequate time for blood clots to form helping absorb fluids around wounded areas(fancy that).Always ensure head sits elevated(more pillows anyone?) AND try keeping eyes covered avoiding sun rays which intensify conditions until healing completes.

Conclusion

At the end of the day whether a conjugal misunderstanding or playing hockey like nobody’s business—getting black eyed isn’t fun experience but with following these steps(how many did we share ?)plus waiting for time take control ,you ll look huggable in no time.Like someone said-“Looking good ain’t cheap,” thanks science!

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