What foods to avoid with mao inhibitors?

If you’re taking monoamine oxidase inhibitors (MAOIs), then congratulations! You are one step closer to potentially curing your depression, anxiety, or chronic pain. However, while MAOIs can be effective treatments for mental health disorders, they can also interact dangerously with certain foods and drinks.

In this article, we will go over some of the foods that you should avoid while taking MAOIs because you don’t want a cheeseburger to ruin your ‘zen’ moment. Keep in mind that everyone’s body is different and may have unique reactions to food.

The Low-Down on Mao Inhibitors

Before we dive into the specific list of prohibited items with MAOI intake let’s dig a little deep into this term as it has often been termed acid-like phrase- Most people might wonder what exactly those letters mean? “Mao” here stands for Monoamine Oxidase which is an enzyme responsible for breaking down neurotransmitters like dopamine and serotonin– the hormones which play a vital role in regulating mood (yes these nerdy things help us more than our love interests).

By inhibiting this enzyme – disrupts its ability to break down various strains of chemicals obtained from food & drink altering brain activity patterns. This effect leads these enzymes last longer giving rise sometimes to negative side effects including but not limited sedation headaches elevated blood pressure nausea dizziness restlessness sweating confusion fever all gastrointestinal issues ranging from constipation diarrhoea indigestion flatulence abdominal bleeding etc.

Typically doctors recommend avoiding certain medications like birth control pills cough syrup cold medicine syrup such as decongestants caffeine supplements herbal products specifically those containing Ephedra Ma huang Yohimbe Bitter Orange St Johns Wort Valerian Root SAM-e,dwhile undergoing treatment via Mao inhibitors.

Prohibited Foods

1. Cheese

Unfortunately, cheese lovers often have to make sacrifices when taking MAOIs because aged cheese contains high levels of tyramine. Tyramine is an amino acid that has the potential to increase blood pressure if not broken down by the body’s enzymes.

Anything more aged than a 1 month-old cheddar or packs in stronger flavors like blue cheese are best avoided during Mao inhibitor treatment.

2. Soy sauce

Nowadays, soy sauce can be found in almost every Asian cuisine recipe ever made but for those undergoing mahoinhibitor therapy hesitating before dribbling it over sushi rolls isn’t such a bad idea. With its significant amounts of tyramine and other monosodiumglutamate (MSG) add-ons– soy-sauce just might spoil your palate with an added side-effect of triggering sudden takeoffs on the hypertension aeroplane (catch my drift?).

A subtitute instead could be lemon juice from organic sources

3. Fermented foods

Fermentation normally denotes brewing-whether alcoholic drinks sauerkraut or kimchi which we may avidly indulge ourselves post any discussion concerning spicy digestion habits however fermented foods are harmful under this routine medication.
The reason being – matured food items may discuss various biochemical reactions within one’s gut such as increased histamine (triggering inflammation and allergic symptoms). Red wine can also fall into this category.

4.Caffeinated/ Alcoholic Drinks

Ok lets fact-check here: Who else on these pages excitedly but guiltily got reminded of their favourite Scotch while reading about ‘ferminted’ things?Quite possible therefore important to remind oneself–No alcohol during course period full-stop!
Coming back to caffeine,it also plays upas an antagonist blocking mao enzyme so much similar way as liquor does leading to gastrointestinal disturbances facial redness altered heartbeat palpitations etc..

This includes energy drinks,sodas containing caffiene or any other source of caffeine

5. Fava beans

As tasty as these little green beans are (I mean a bean is a legume which makes it healthy right?!) ,they also contain high levels of L-dopa, an amino acid that can cause blood pressure to spike when taken with MAOIs.

Conclusion

If you’re taking MAOIs, then be sure to avoid the foods listed above and stick to simple,easily digestible items.Your body will thank you for being attentive while undergoing such medication. And if all else fails –remember your therapist’s words ” A moment on the lips deserves eternal consequences!”

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