What foods can turn your poop green?

Are you tired of brown-colored poop every day? Do you crave something a little more exciting in the bathroom stall? Look no further, my friends! In this article, we’ll explore the fascinating world of green poop and what foods can turn it that lovely shade. Get ready to impress your friends with some incredible fecal facts.

The Science Behind Poop Color

Before we dive into specific foods that can turn your poop green, let’s talk briefly about why our poo has different colors in the first place. The color of your stool is primarily determined by how long it spends in your digestive system.

Fast Fact: Your body takes around 24-72 hours to process food from ingestion to bowel movement.

As our bodies go through the digestion process, enzymes and bacteria break down bilirubin and other pigments produced in bile. This combination results in different colors depending on gut transit time or bacterial composition. If things are moving quickly (which may suggest diarrhea), then there’s less time for bacteria to work their magic turning excreta into a beautiful rainbow range of shades such as yellowish-brown. But with slower-moving bowels comes a greater ability for intestinal microbes fermentation as they break down substances like chlorophyll into urobilinogen’s bright-green hue; hence leaving behind glorious emerald droppings – no luck finding gold here though!

Which Foods Can Turn Your Poop Green?

Now that we’ve got some foundation knowledge about poop’s science covered let us launch straight onto the main topic: which ones will result in visions once thought impossible before you start drooping an RKO out like WWE wrestlers while making noises similar to chainsaw-like shoutouts!!!

Leafy Greens

You probably already know this one or maybe just saw its title heading when skimming mainly because leafy greens seem innocent enough — but don’t be fooled! Eating large amounts of greens like spinach, kale, arugula or lettuce may produce a green color in your stool. Go vegan and go wild… A mix of the vegetables will also give you this green poop superpower surely to make Friends envious!

Avocado

Everything is better with avocado — including causing suprise in low-lit restrooms. Avocados are high in chlorophyll which, as you probably know by now (wink), can turn your poo shades of green.

Artificial Food Dye

While we’re on the subject of artificially colored substances: it’s no shock that artificial dyes might have a hand influencing poopage coloring too! It would be more than likely for packaging labels to list FD&C Green No. 3 but not be expecting them showing an outcome in restroom business hours!!

Iron Supplements

Often prescribed for people with low iron levels such as anaemia sufferers – they may find themselves noticing bottle-green movements; beware though if stronger & blacker may indicate trouble brewing with stomach acid or if vomitting blood what goes out stays red so consult healthcare before eating raw fruits after taking these supplements.

When Should You Worry?

Though usually harmless, there are cases where having Green feces indicates hidden issues getting ready to make their appearance without due notice consequently possible causes could prompt medical attention being sought:

  • Chronic diarrhoea: If diarrhea lasts longer than two weeks accompanied by fever / dehydration
  • Biliary Tract Diseases including Pancreatitis three examples Gallstones (causing blockages preventing help from bile) pancreatic cancer rare inflammation pancreas gland
  • Celiac Disease indicating wheat protein/ gluten intolerance
  • Medications Isotretinoin popular acne medication often includes side effects such as unpredictable defecation colors

Conclusion

All right folks – There you have it— insight regarding Poop’s fantastical colors starting with green, following on foot the steps of yellow-movie-like shits (fast), brown hues: there’s a whole rainbow of colour waiting for us to encounter! You should now know that your food choices can directly impact fecal appearance making it an art product create-able. Remember folks — healthy digestion and colorful bowels are key indicators to monitoring overall health; so eat those greens or taken those supplements because nothing says “I care about my body” quite like a burst of joyful defecation!!!

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