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What food to eat when you have loose motions?

Bananas are one of the best foods to eat while suffering from loose motions. The potassium in bananas will help in getting the digestion back to normal. Bananas contain resistant starch that helps to absorb water and salt in the colon and thus, makes your stool firmer. The fiber content in them also helps to restore normal bowel activity.

What to eat and drink during loose motions? During loose motions you lose a lot of water, sodium and minerals from the body and therefore, it is important to provide these through what you eat and drink. Drinking lots of coconut water, buttermilk ,orange, pomegranate and watermelon juice are the best ways to prevent dehydration and avoid exhaustion.

What foods are good for babies in loose motion? You can eat either plain rice or cooked with chicken broth which gives you some strength. A little smashed rice is also the best food for babies in loose motion. During diarrhea, your body loses a lot of water and disrupts the natural functioning of the digestive system. Bananas are bland fruit which is rich in potassium levels.

What foods should you avoid when you have loose motion? As much as you have to avoid gas foods, potatoes are rich in potassium which is needed during loose motion. Potato peel worsens diarrhea as it carries most nutrients and may increase the loose motions. A small portion of boiled and peeled potato will help to cure loose motions and settle down.

What foods are good for loose bowel movements? One of the best foods for loose motion is yogurt which has a soothing and cooling effect on your stomach. It is a probiotic that helps to replenish your good gut bacteria that aid in digestion and healthier bowel movements. 3.

What foods are good to eat when you have loose motions?

What foods are good to eat when you have loose motions? Bananas Bananas are one of the best foods to eat while suffering from loose motions. The potassium in bananas will help in getting the digestion back to normal. Bananas contain resistant starch that helps to absorb water and salt in the colon and thus, makes your stool firmer.

What should you drink during a loose motion? During loose motions and bad bowel movements, doctors prescribe to drink electrolyte water such as the ORS which comes in powder as well as liquid form. This is mainly because during diarrhea and vomiting our body loses all the minerals and we become weak.

What foods to eat when you have loose bowel movements? Bananas contain resistant starch that helps to absorb water and salt in the colon and thus, makes your stool firmer. The fiber content in them also helps to restore normal bowel activity. (Also read: 9 Foods to Avoid If You Have Loose Motions) Bananas are one of the best fruits to eat while suffering from loose motions. 2. Yogurt

What’s the best way to get rid of loose motions? Effective Home Remedies for Loose Motions. 1 1. Yoghurt. Advertisement X Advertisement. Consuming plain yoghurt is one of the best ways to deal with loose motions. 2 2. Apple Cider Vinegar. 3 3. Coconut Water. 4 4. Bananas. 5 5. Cumin Water. More items