What drinking alcohol everyday does to your body?

Welcome, party animals! We know you love your happy hour and nightcaps, but do you ever stop to think about what those daily drinks are doing to your body? If not, don’t worry – that’s where we come in. In this article, we’ll be taking a fun look at the effects of alcohol on the human body when consumed every day. So grab a drink (or don’t) and let’s get started!


Let’s start with some basic information about alcohol consumption. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), “moderate drinking” is defined as up to one drink per day for women and up to two drinks per day for men. However, many people consume more than this on a regular basis.

The Brain

Alcohol affects everyone differently based on factors like age, gender, weight, and overall health. One thing that remains consistent across the board is that alcohol impacts brain function.

-Short-term memory loss
-Alters brain chemistry
-Increased risk of depression due its impact an important neurotransmitter

The cerebellum controls movement coordination which can led drunk walking or even slurred speech giving people light talk like T-Pain

The Liver

Your liver plays a crucial role in filtering toxins out of your bloodstream. Unfortunately for those who indulge too much at happy hour, excessive drinking can cause serious damage to this vital organ.

-Liver Disease
-Fatty Liver disease
-Alcoholic hepatitis

Overloading your liver will reduce its effectiveness reducing production glutathione making it less efficient at breaking down toxins leading into all sort of diseases mentioned above.

Cardiovascular System

When consumed responsibly,(key word: RESPONSIBLY) , Red wine has been linked with improving ‘good cholesterol.’ However, excessive drinking can have negative effects on your heart and cardiovascular system.

-Cardiac arrest
-Irregular Heartbeats
-High BP

Drinking can lead to excessive positive effects leading you down the path of a heavy drinker, mostly for electronic/dance music lovers. Ravers tend to consume stimulants like caffeine alongside alcohol which leads euphoria masked with fatigue Rush> hangover

The Skin

Who wouldn’t want to look young forever? Well unfortunately everyone ages but drinking daily can affect than normal. Inflammation is caused by booze damaging skin follicles.

-Rosacea( A facial redness)

As if these weren’t enough reason not go overboard you won’t be looking as radiant as expected without proper skincare today later professional beauty treatments will excise toxins from skin.

The Immune System

This one is simple: Overconsumption of alcohol weakens the immune system making it more difficult for your body to fight off infections and illnesses .

-Infections becoming aggressive worsening symptoms

So just remember, next time you’re reaching for that fourth (or fifth) beer or cocktail, think about how much easier it will be for those pesky germs to invade your body!

Other Effects On Health and Lifestyle

There are countless other ways that drinking every day can impact your physical health and life in general.

-Weight gain
-Poor sleep quality/insomnia
-Sexual dysfunction

Furthermore ‘Liquid Courage’ doesn’t come free; we’ve all seen someone embarrass themselves after a few too many drinks at social events so now imagine having an alcoholic beverage everyday its worse for personal development.


We hope this article has opened your eyes – or at least made them stop seeing double – when it comes to daily alcohol consumption. Of course, we’re not saying you can’t enjoy a few drinks here and there, but be sure to do so responsibly in order to avoid the negative effects on your body. As always, moderation is key!

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