What does senna tea do?

Do you often feel bloated after a heavy meal and experience difficulty going to the bathroom later? Don’t worry; we all have been through that. But what if there were an easier option than relying on laxatives or enemas? Welcome to the world of senna tea!

What is senna tea, and where does it come from?

Senna tea is a herbal infusion made from the leaves of Cassia Senna plant, which grows predominantly in North Africa, the Middle East, and some parts of India. Its powerful cathartic properties have made it popular among people who suffer from gastrointestinal irregularities such as constipation.

How does senna tea work?

You may wonder about how this mere cup of water infused with some dry leaves can aid your bowel movement so effectively. Let’s dive into its mechanism!

  • Anthracene glycosides: These natural compounds stimulate the muscles in your intestines by increasing electrolyte secretion within them.
  • Deterrent agents: They keep water in your stool while keeping gut bacteria under control.
  • Fibre content: When combined with liquid intake, fiber creates bulk quickly as waste matter moves down toward rectum sooner.

Hey! We told ya; uncommon words are also important when describing something serious like pooping right…

Who should drink senna tea?

While most healthy individuals turn towards drinking this potent brew occasionally because post-heavy meals bloating isn’t pleasant at all,chronic sufferers typically find long term relief thanks to regular medicative use.Yes, folks who experience prolonged abdominal discomfort resulting from sporadic bathroom urges would need help beyond visiting doctors.

It goes without saying but pregnant women , children under 12 years old, individuals consuming other medications – especially blood-thinning ones like warfarin & antiplatelets CAN NOT consume any form or quantity solely left upon internet searches, without a prior consultation with their primary physicians.

How much senna tea should you drink?

As with any phytotherapy, moderation is the key here as well. Senna tea manufacturers claim that drinking one cup (8 oz) per day for up to seven days in a row is safe and effective enough to bring comfort “down there.” However, excessive usage may lead to dehydration since it carries highly laxative properties resulting in significant electrolyte imbalance.

Also; Y’all gotta remember consuming more might not equal quicker results but definitely dehydration…

Here’s some good old table formatting below showcasing how different countries have differing regulations & maximal permitted dosage of total anthraquinone concentration -a medicinal properties criteria within which lies the natural additive emodin being demonstrated under something called Sennosides A+B.

Country Maximal Permitted Concentration (∞g/kg)
Europe 10
Japan 20
Australia 15-30
United States No restrictions

You see folks; government has limits; rules exist but excessive consumption can never be qualified as an acceptable method towards relieving oneself…well at least not on mortals like us!

What are the side effects of senna tea?

Everything comes with limitations so does the power bestowed by this particular form of herbal infusion whose unsupervised consumption yields undesired consequences such as:

  • Diarrhoea: Constant loose bowels entail cramps ,fatigue because diarrhea drains out essential nutrients along causing nausea.
  • Electrolyte depletion: The body undergoes mineral deficiency making one feel weak or dizzy due to rapid water loss through bowel movements.
  • Allergies and Intolerance: People suffering from hypersensitivity issues tend to develop hives all over their body ,itching etc after intake so better yet skip the whole tea thing entirely.

PS: We aren’t supposed to tell this-but trust us, neither was it fun nor safe when George IV of England died consuming copious amounts of senna…OUCHIE!!!

How can you make senna tea at home?

Making your senna brew is as simple as ABC. Follow the straightforward steps below:

  • Get 1 teaspoon of dried senna leaves or rose petals from a health store or online.
  • Boil one cup (8 oz) of water in a saucepan.
  • Add the dry leaves and let them steep for five minutes
  • Strain it into another cup through cheesecloth/metal strainer et voila!

Looking for something not too hard on taste buds but more habitual? Not meaning to promote; we’re just mentioning that commercially available Teas like BigelowBoasts Of Its Cozy Chamomile Mix Flaunting A Twist With Herbal Varieties Including Senna As Well! Ickle secret -our editors love their peppermint flavor x and y..

Conclusion

Sipping down some hot refreshing Senna mix has never steered anyone wrong towards prepping their bowel movements after all!

However, how frequently one should drink? Whether does it truly render staggering results overnight? Can/ cannot’ It be paired with other herbal variants??? While being able to answer these questions already makes ya an expert on this topic -we still bind ourselves upon strict self-regulation & due consultation with medical professionals before taking in such natural supplements.

We hope that today’s article gave you insights concerning everything about something people are usually shy talking about Let’s Keep discussing them naturally Y’all!!

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