What does borage oil do for you?
Borage seed oil is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis.
Does borage oil interact with anxiety? The unique properties of borage oil are also believed to help combat anxiety. Borage oil contains the highest percent of gamma-linoleic acid compared to primrose oil and black current seed oil, all natural sources of GLA. The human brain is predominately made of fats.
Will borage oil lower cholesterol? Borage oil can also regulate cholesterol in blood that is it can lower the bad cholesterol (LDL). It is important for a person to have balanced diet too to lower the cholesterol. Borage oil is an excellent option since it is rich in both n-6 fatty acid and n-3 fatty acids which are important nutrience in human diet.
Does borage interact with high blood pressure? Research on animals suggests that borage oil may protect against high blood pressure (hypertension). Less is known about whether it affects blood pressure in humans, but in a study of 10 men who underwent stressful situations, borage oil limited stress-related jumps in blood pressure and heart rate.
Does borage oil interact with wrinkles? Borage oil is a rich source of GLA. (Other sources of GLA are Evening primrose oil and black currant seed oil.) All of these oils also contain Omega 3 and 6 essential fatty acids which prevent skin dryness, premature aging, wrinkles, acne and other skin problems.
Are there any side effects to taking borage seed oil?
Are there any side effects to taking borage seed oil? Possible Side Effects. It may prolong bleeding time and increase the risk of bleeding, particularly in people with bleeding disorders and those taking medications that slow blood clotting (such as aspirin, ibuprofen, naproxen, and warfarin). Pregnant and nursing women should avoid borage seed oil.
What kind of supplements can you take with borage oil? Borage oil is often used along with evening primrose or fish oil supplements to help manage inflammation and for their pain-reducing effects. You might see these supplements sold together, such as in joint-supporting or anti-aging supplements.
Why is borage oil a good anti inflammatory? Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils. GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.
What are the effects of borage oil on eczema? Research on borage oil’s effects on eczema are mixed. A review of studies using borage oil topically, and other GLA-containing plant oils, found borage oil has both antioxidant and anti-inflammatory effects that can be beneficial for people with atopic dermatitis.