What does bergamot oil do?

Bergamot oil, also known as Citrus bergamia essential oil, is extracted from the peel of a citrus fruit called bergamot orange. It has been used for centuries in various cultures for its medicinal properties and distinctive aroma. If you’re thinking about using bergamot oil but aren’t sure what it can do for you, you’re in luck! In this article, we’ll take a lighthearted look at some of the many uses and benefits of bergamot oil.

The Origin Story

First things first – let’s talk about where this miracle worker comes from! As we mentioned before, bergamot oil is derived from the rind of a small citrus fruit that grows on trees primarily located in Italy. The word “bergamotto” actually means “pear-shaped” because these oranges look like little green pears when they grow on their branches.

But enough with plant biology – let’s get to why this stuff rocks!

Aromatherapy Advantages

Bergapot essential oils are commonly included in aromatherapy due to their relaxing effects across body-wide aspects & mind…
If there were ever an award ceremony for most efficient mood booster OR relaxation aid out there—this aromatic wonder would certainly be among them.

The scent of bergamot is extremely calming and soothing which has shown helpfulness towards downgrades anxiety or tension relief , while freshening your senses—it’s quite glorious quick fix to perk up any dull day.

## Wellness Benefits

Apart from making us feel more relaxed than our cats taking naps; Some studies have even suggested that topical application orally indicated by swallowing several drops mixed into drinks could assist managing cholesterol levels and liver issues related health concerns aiding digestion —some tout the incredible antioxidant properties acting efficiently against cancer development risks linked inflammation.

Moreover—when blended with a carrier oil, such as coconut or almond oil before massaging into the skin’s surface—it can prove effective in treating a variety of skin condition and muscle spasms. Talk about versatility!

## Usage

There are many ways to use bergamot oil but one important thing to keep into note is that it’s critical for people who plan on using bergamot essential oils never apply them directly onto their skin without first diluting with a carrier oil.
Additionally speaking—you shouldn’t consume any essential oils internally unless you have been under the guidance of an expert or excelled medical individual. Pregnant ladies should also seek advice prior to utilizing this product , like they usually would while selecting other aromatherapy products.

But now,—let’s break down some fun and creative usages!

Mood Uplifter

Feeling blue? Bergamot essential oils can assist brighten your day!
Simply add up-to five drops maximum either diffused via burner/burner lamps OR directly inhaling from its bottle .It’ll uplift mood & make even bogged-down Mondays feel cheerful.

Topical Application On Skin

Bergamot blends paired with a patch-test-approved carrier oil like jojoba/ grapeseed proves quite be beneficially nourishing for maintaining healthy facial complexion complementing any skincare regime.

### Skin Clearer
As we’ve previously stated, blending bergamot to variously enriched high antioxidant enrichedinfluences potent immunity-boosting benefits Hence numerous soaps lotions facewash,bath salts etc include it in their active ingredients list—appropriate acne-prone sufferers seeking clearer well-nourished epidermises.
It acts effectively against scars/stains caused by environmental effects along makes antiinflmmation properties get work done reducing redness/breakout-inducing irritants thanks to its rejuvenating extracts nature by promoting cell growth processes

Conclusion

All told: bergamot oil is unquestionably among the best natural essential oils out there.

Despite this pleasantly-scented miracle form being among most relaxing options around—with therapeutic properties seeking benefits from skin richen serums, car fresheners to stress-relieving candles in our busy modern era—no wonder it’s become a go-to for many folks now!
But just like everything else out there—you need to wisely decide what blends will work aptly appropriate your needs (including your barkiest citizens at home). Just remember! Always do independent research talk with professional experts wherevther required and enjoy discovering ways you can use Bergamot Oil.

Random Posts