What do anti anxiety meds feel like?

If you have ever experienced anxiety, then you know how disrupting it can be. Sometimes the fear of something that has not even happened yet is overwhelming and debilitating to the point where it becomes a hindrance in our daily life. While talking therapies and cognitive behavior therapies are effective for some individuals, others may require medication to manage their excessive anxiousness.

Anti-anxiety meds or anxiolytics are used to treat anxiety disorders such as generalized anxiety disorder (GAD), panic disorder, social phobia or specific phobias. They work by slowing down brain activity so that one feels more relaxed and less anxious.

Why You Shouldn’t Mess Around With Anxiolytics

While they may seem like a miracle cure for those experiencing constant worry or extreme nervousness/anxiousness/phobias – what do anti-anxiety meds feel like? Well, before we delve into that let’s talk about why it’s important to understand their effects in addition to potential dangers:

  • It is essential never to combine these medications with recreational drugs or alcohol.
  • Most prescribed anxiolytics come with severe side-effects which might interfere with everyday activities such as driving.
  • Discontinuing treatment abruptly could cause withdrawal symptoms including seizures.
  • Mixing Benzo’s, Xanax, Klonopin, and other anti-anxiety medications increases clear-headed thinking impairment risk.

Now we’re aware of this vital information; let us get back on track: what do anti-aniety meds feel like?

Different Types Of Anxiolytic Medications

Before discussing the sensations associated with taking these types of medication, it’s worth noting there are different groups:


Benzodiazepines have been around since the 1960s/1970s and widely available today. These include medications named Xanax (alprazolam), Valium (diazepam), and Ativan (lorazepam).


Buspirone is a non-benzodiazepine anxiolytic sometimes prescribed as long-term therapy.

What You May Experience When Taking Anti-Anxiety Medications

Now we have distinguished the types of medication available, let’s delve into what it feels like:

1. Euphoria

Some medications can create feelings associated with euphoria for some individuals. This sensation is not always desirable because the effects might disinhibit normal behaviour significantly enough to engage in undesirable or dangerous actions.

2. Calmness

One of the most significant sensations people often describe when taking anti-anxiety medications is calmness. These medications work by slowing down your brain activity, which leads to a more relaxed state.

3. Relaxation Of Muscles And Decreased Pain Sensitivity

In addition to decreased overall body tension from relaxation, you may find that pain sensitivity lessens considerably with these drugs.

Note: ## Potential Side-Effects Of Anxiolytics

It should be noted that side-effects vary between the different pills BUT commonly available include dizziness, slurred speech or confusion; sleep disruption nightmares including waking up screaming feeling frightened; dry mouth/difficulty swallowing coordination problems withdrawal symptoms following cessation such as panic attacks headaches and nausea just naming several potential adverse outcomes!

Moreover they can act all differently so one person might feel perfect on valium but won’t stop vomiting after taking Xanax due to paradoxic nervous system stimulation even at low doses!

We hope you’re starting to get an idea about what these meds FEEL LIKE? Keep reading; there’s more:

4.Insomnia & Sleep Challenges

While different medication groups’ impacts differ across populations immensely – sleep disturbances are common for many who use benzodiazepines.

Table: Common benzodiazepines and their duration of action?

Benzodiazepines Duration of Action
Alprazolam (Xanax) Chronic dosing –1 day Half-lifeOf 12-15 hours
Single Dose Time: 25 minutes, anxiolytic effects up to 6 hrs
Diatemaze Pam (Valium) Chronic Dosage -5 days Half Life Of 30–50 Hours
Single-dose time: 30 –60 minutes up to ?hrs need more research!

5. Cognitive Clarity

It may sound counterintuitive to feel relaxed while experiencing cognitive clarity; however, medications such as Buspirone achieve precisely this impact on people.

The Bottom Line

Anxiety medication use is appropriate in some scenarios but not always right for everyone so be sure to consult with a healthcare professional before making any decisions about your health that involve these types of pharmacological treatments.

With that said what do anti-anxiety meds feel like? It depends on the individual’s body characteristics, the specific drug prescribed by your physician and it’s side-effects!

Now you know what to expect. May you find relief from anxiety sometimes life seems too overwhelming, regardless if it’s work pressure or family drama sit down think wisely there’s no shame asking for help when needed!