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What causes sugar levels to go high?

Diabetes is one of the main causes of high blood sugar levels, but there are other causes that can impact your blood glucose and your risk for Hyperglycaemia (high blood sugar)

Hyperglycaemia is the medical term for a high blood sugar (glucose) level. It’s a common problem for people with diabetes.

. Hyperglycaemia (high blood sugar)

Hyperglycaemia is the medical term for a high blood sugar (glucose) level. It’s a common problem for people with diabetes.

is the medical term for high blood sugar levels. You can have temporary spikes in blood sugar after eating a large meal or as a result of medication side effects.

What foods lower blood sugar? Foods that will play a key role on your diet and help you lower blood sugar levels naturally, include: Citrus Fruits. Tofu. Tempeh. Lean Chicken. Wilde Rice. Asparagus. Avocados.

Is 140 a good blood sugar level? A normal blood sugar level is less than 140 mg/dL. If the level is between 140 and 199 mg/dL, the patient has impaired glucose intolerance, also called pre-diabetes. A level of 200 or greater indicates diabetes.

What foods are high in glucose? Foods naturally high in glucose include honey, agave, molasses, dried fruit, fruits, and fruit juices. Foods which typically have a lot of added glucose include sauces, salad dressings, energy bars, cereals, cakes and pies, and sugary drinks.

Is 120 a good sugar level? Although 120 is not too high, ideally you do want to gain very good control of your blood sugar levels by following a healthy diet and doing regular exercise. If you can get your fasting level between 90-100 mg/dl (5-5.5 mmol/l), and your 2 hour reading between 120-140 mg/dl (6.6-7.8 mmol/l) then that is optimal.

Medication

Medication

Sugar: In small doses to treat mild cases.

TherapyTherapy

(Glucagon) To treat severe cases.

Self-careSelf-care

  • Stick to the prescribed dose of antidiabetics
  • Take the medications on time
  • Do not take extra dose of medicine to compensate for a missed dose

NutritionNutrition

Foods to eat:

  • Choose complex carbohydrates like whole-wheat bread, broccoli, legumes, brown rice over simple carbohydrates
  • Lean protein
  • Foods with low glycemic index score

Foods to avoid:

  • Processed and refined sugars
  • Foods high in saturated fats or trans fats

Specialist to consult Specializes in the treatment of diabetes mellitus.Specializes in the function and disorders of the endocrine system of the body.What are the causes?What are some prevention tips?How is this diagnosed?For informational purposes only. Consult a medical professional for advice.Reviewed by a panel of doctors. Source: Focus Medica. Was this helpful?What is the best diet to lower blood sugar? Foods that will play a key role on your diet and help you lower blood sugar levels naturally, include: Citrus Fruits. Tofu. Tempeh. Lean Chicken. Wilde Rice. Asparagus. Avocados.

What are the Best Foods for a low-sugar diet? Nonstarchy Vegetables. Broccoli, green beans, cauliflower, zucchini, kale, peppers, carrots, spinach and cucumbers are nonstarchy vegetables and healthy low-carb, low-sugar foods to include in your diet plan.

What is the best diet for hypoglycemia? Your diet for hypoglycemia should contain plenty of whole, fresh foods, fresh vegetables, whole grains, protein and healthy fats. It is essential to get adequate protein for those suffering from hypoglycemia, especially at breakfast.

What foods are high in blood sugar? Watermelon, pineapple, bananas and grapes are fruits with a high glycemic index that can quickly raise your blood sugar. The glycemic index, or GI, of processed foods tends to be higher than fresh foods. Dried fruits, such as raisins and dried dates, can quickly raise your blood sugar levels.