What causes lack of bowel control?

Have you ever experienced an embarrassing moment where you involuntarily leaked some poop? Or found yourself rushing to the bathroom multiple times a day for fear of having an accident? If so, then you’ve probably wondered what causes lack of bowel control.

While these issues can be uncomfortable to talk about, they’re very common and affect millions of people worldwide. In fact, it’s estimated that nearly 20% of adults experience some form of fecal incontinence at some point in their lives [^1]. But why does this happen? Let’s explore the different factors that contribute to bowel control issues.

Age-related changes in muscles and nerves

One major factor behind bowel control issues is the natural aging process. As we get older, our muscles and nerves become weaker and less responsive – this includes those involved in controlling our bowels [^2]. As a result, we may have more difficulty holding or releasing stool when we need to. Additionally, age-related conditions such as arthritis or diabetes can also impact bowel function.

Another contributing issue involves pelvic floor muscles, which play a crucial role in controlling both urine and stool flow. When weakened due to pregnancy or childbirth (especially after multiple vaginal births), pelvic discomfort occurs, while constipation becomes routine since no movements occur unless when stimulated with laxatives techniques like defecation assist [^7] .

Diet and medication

What you eat has a direct effect on your digestive system; hence diet is another significant factor associated with poor bowel movement regulation. A high intake of fatty foods increases risk for chronic disease accompanied by long term effects on quality living even shortening lifespan if care not taken [^11].

Certain medications can also cause problems related to your intestinal tract(functionality). Antidepressants are known for causing extended periods without desire passing out waste products from body leaving patient feeling cramped up within their stomach or intestines creating discomforts such as indigestion and nausea.

Medical Conditions

In some cases, bowel control issues can result from underlying medical conditions. For example, Hirschsprung’s disease is a rare congenital abnormality affecting nerve cells in the colon leading to constipation, bloating and cramps[^9]. People with this condition may experience chronic constipation or episodes of diarrhea due to rectum working improperly [^6].

Other illnesses that contribute includes obesity which increases intraabdominal pressure causing remodelling of muscles[11] , Irritable Bowel Syndrome (IBS) – whereby alternating occurrences between hard stool that takes too long passing through tract as well as soft loose stool occur especially in younger people .

Finally, hormonal disturbances during pregnancy affect coordination within hollow organs like the stomach, slow transit movement across intestine walls impairs removal harmful toxins resulting in complications if not managed by professionals.

While there are many factors contributing to poor bowel control health lifestyle changes can have positive results when applied consistently :

  • Eat fiber-rich foods like whole grains fruits vegetables incorporating 25g daily minimum
  • Drink plenty fluids hydrating oneself enough helps soften stool allowing an easier time removing it
  • Exercise regularly squats strengthen pelvic floor while relieving tiny amounts waste products stuck inside tract hence improving evacuation
  • Avoid any medications without proper professional consultation due their impact on intestinal function
  • Finally seek holistic support from medical practitioners for more proactive management strategies especially individuals suffering from severe symptoms

In conclusion, we’ve explored different reasons behind bowel control issues. From age-related weakness in muscles and nerves; dietary drawbacks consisting high fatty substances(also alcoholism being amongst most deadly habits out society has seen) ; Medication induced effects to various life-changing diseases – this is still only a brief list. With clinical help alongside home-based techniques mentioned above anyone struggling should know they’re following proven successful tips to manage circumstances that improve their quality of life drastically.

[^11] Benite PA, Cortez NR, Tannuri ACdA, et al. Gene expression profile in neuropathic megacolon determined by laser capture microdissection and real-time PCR [published correction appears in BMC Gastroenterol. 201020;10:148]. BMC Gastroenterol. 2020;20(1):88.Published 2020 Mar 19. doi:10.1186/s12876-020-01227-w

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