What can i put in my enema water?

Tired of boring old water for your enema sessions? Looking to spice things up but not sure what you can add to the mix? Look no further, because we’ve got all kinds of suggestions for what you can put in your enema water that are sure to titillate and make things interesting.

The Basics

Before we dive into some more unique options, let’s go over the basics. When it comes to preparing enema solutions, there are a few different types of liquids you can use:

  • Water: Simple and effective.
  • Coffee: Often used as a detoxifier and energy booster.
  • Apple Cider Vinegar: May help with digestion and balance pH levels.
  • Herbal Teas: Chamomile, ginger root, or peppermint tea may have various benefits – be sure to choose teas that don’t contain caffeine.

That being said, there are plenty of other liquid additions that can do wonders for enhancing your experience during an enema session!

Oils

Adding oils to your enema solution adds fats which ensure easy penetration when inserted through tushie. While some common household oils such as cooking oil may be harmful if ingested internally(Mineral oil is similar).Here is list of 2 safe-for-enemas options:

Coconut Oil

Coconut oil has exploded in popularity due its many health benefits! Using coconut oil as an addition will leave feeling refreshed. Studies suggest it boosts immune function and mental clarity.Oh…and also leaves skin soft after absorption 🙂

Lavender Oil

If you’re looking for something soothing lavender essential oil does wonders.Apart from its extravagant aroma sensory effects,it has anti-inflammatory properties that reduce colonic spasms ,constipation & stress!

Epsom Salts

Epsom Salt usually contains magnesium sulfate.This salt draws water from your intestines to the colon ,giving extra boosting effect to enemas. They’re also known for their ability to ease muscle tension.So, Perfect for when you’re feeling a little tight or blocked up!

Before opting salts ensure it’s added in moderation and thoroughly dissolved. Excessive use can have detrimental effects such as dehydration,increased blood pressure & others.

Fruit Juice

Fruit juices contain plenty of natural sugars that are perfect for providing your body with a quick burst of energy! Some fruit juices are better than others though :

Aloe Vera Juice

Aloe vera juice contains potent anti-inflammatory compounds.It may work wonders on people suffer IBS(Irritable bowel syndrome),a common digestive disorder.But consuming overly could cause abdominal cramps which is why if taken in small quantity (1-2 cups)could produce the desired results.

Lemon Juice

Lemon aids digestion by encouraging peristalsis.The unique acids found in lemon juice help break down material build-up within the colon.Careful amounts of this acidic substance ensure maximum benefit without causing any harm.

Probiotics

Probiotics tend to facilitate living organisms(namely good bacteria)within our bodies facilitating digestion and immune functions. Thereby enhancing intestinal health long-term!

Live probiotics generally do well at room temperature so there isn’t need chill them prior pouring into a solution.Use one capful(to test)and observe observance during/ post enema sessions.This avoids putting including excessive growth w/ml(microorganism lifestyle).

Common integrations include lactobacillus acidophilus(bacterial strain), bifidobacterium(longum species).These give different benefits but both revitalizes gut health,maintain pH balance(less acidic environment)

As more research comes out about probiotic potentiality,it’s easier getting access-to “store-bought” solutions formulated special types healthy bacteria strains catering specific needs!

Juices

Adding juices to your enema water can provide added benefits beyond just the natural sugars! Vegetables enhances viscosity in contrast fruit juicy variants they lack much sugar contents.The compounds present within the juice could cause discomfort on internal insertion.Care should be taken that only oz are used as an additive!

Carrot Juice

Carrots contain a variety of vitamins and minerals, and using carrot juice for an enema can help improve liver function,bolster immune systems.However, their concentration of vitamin -A is higher ,hence use moderately.

Fats

Fatty foods that one wouldn’t ordinarily eat work wonders when it comes adding nourishment to your tummy. Fat emulsifies allowing waste expulsion smooth but use it sparingly.Most applicable precautions include consultation with professionals concerning medicated oils/dosage levels first.

MCT Oil

This oil is designed explicitly generated from coconuts unlike other cooking variations.Extra concentrated fats helps Bowels absorb vital nutrients easier,creating transparency when examined after measuring stool(papaya example).The scientific name includes medium-chain triglycerides.

Now that you have some ideas about what to put in your enema solution,it’s time conduct research for yourself or even consult an expert before trying anything new,It’s best remaining informed about processes involved ensuring optimal-health thereafter!

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